8.0 km | 00:59:30 | 07:23/km日期: 2014-07-12 18:29 - 地點: 興大操場 - 天氣: 晴 - 卡路里: 434 Cal - 溫度: 33°C - 濕度: 54%
Pace: 08'52" / 07'12" / 06'56" / 07'28" / 07'48" / 07'16" / 07'04" / 06'44" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+02'11") | 1002 / 1002 |
2 | | 07'13" (+00'29") | 1006 / 2009 |
3 | | 06'58" (+00'14") | 993 / 3002 |
4 | | 07'23" (+00'39") | 1000 / 4003 |
5 | | 07'44" (+01'00") | 999 / 5002 |
6 | | 07'18" (+00'34") | 1002 / 6005 |
7 | | 07'03" (+00'19") | 1000 / 7006 |
8 | | 06'44" | 990 / 7996 |
9 | | 05'46" | 26 / 8022 |
7月累積里程 : 84.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 07'12" | 00:16'04" |
3 | 06'56" | 00:23'00" |
4 | 07'28" | 00:30'28" |
5 | 07'48" | 00:38'16" |
6 | 07'16" | 00:45'32" |
7 | 07'04" | 00:52'36" |
8 | 06'44" | 00:59'20" |
8.0 | 09'05" | 00:59'32" |