12.1 km | 01:43:28 | 08:33/km日期: 2019-09-05 03:38 - 地點: 永康高鐵 - 天氣: 陰 - 卡路里: 817 Cal - 平均步頻: 165 - 溫度: 26°C - 濕度: 85%
Pace: 08'28" / 08'49" / 09'17" / 08'47" / 08'41" / 08'38" / 08'21" / 08'35" / 08'10" / 08'19" / 08'22" / 07'43" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+00'45") | 987 / 987 |
2 | | 08'41" (+00'58") | 1009 / 1996 |
3 | | 09'16" (+01'33") | 1002 / 2998 |
4 | | 08'52" (+01'09") | 1004 / 4003 |
5 | | 08'36" (+00'53") | 1008 / 5012 |
6 | | 08'40" (+00'57") | 995 / 6008 |
7 | | 08'20" (+00'37") | 1015 / 7023 |
8 | | 08'34" (+00'51") | 1005 / 8028 |
9 | | 08'15" (+00'32") | 1001 / 9030 |
10 | | 08'19" (+00'36") | 1000 / 10030 |
11 | | 08'15" (+00'32") | 1019 / 11050 |
12 | | 07'43" | 1001 / 12052 |
13 | | 08'15" (+00'32") | 92 / 12145 |
9月累積里程 :
654.17 km 母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'49" | 00:17'17" |
3 | 09'17" | 00:26'34" |
4 | 08'47" | 00:35'21" |
5 | 08'41" | 00:44'02" |
6 | 08'38" | 00:52'40" |
7 | 08'21" | 01:01'01" |
8 | 08'35" | 01:09'36" |
9 | 08'10" | 01:17'46" |
10 | 08'19" | 01:26'05" |
11 | 08'22" | 01:34'27" |
12 | 07'43" | 01:42'10" |
12.1 | 07'34" | 01:43'16" |