30.6 km | 04:31:29 | 08:52/km日期: 2019-09-06 03:13 - 地點: 永康歸仁隨意跑 - 天氣: 陰 - 卡路里: 2066 Cal - 平均步頻: 16 - 溫度: 27°C - 濕度: 84%
Pace: 09'06" / 08'48" / 08'58" / 09'10" / 09'08" / 08'46" / 08'40" / 09'02" / 08'24" / 08'20" / 08'21" / 08'13" / 10'45" / 08'00" / 07'31" / 07'25" / 07'56" / 08'04" / 07'40" / 08'01" / 07'35" / 07'42" / 10'08" / 07'39" / 08'06" / 10'04" / 14'34" / 08'54" / 08'52" / 08'57" / 13'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+01'43") | 989 / 989 |
| 2 | | 08'45" (+01'24") | 1003 / 1992 |
| 3 | | 08'53" (+01'32") | 1006 / 2999 |
| 4 | | 09'17" (+01'56") | 1002 / 4001 |
| 5 | | 09'00" (+01'39") | 1013 / 5014 |
| 6 | | 08'52" (+01'31") | 1002 / 6017 |
| 7 | | 08'37" (+01'16") | 1005 / 7022 |
| 8 | | 09'02" (+01'41") | 1001 / 8024 |
| 9 | | 08'19" (+00'58") | 1020 / 9044 |
| 10 | | 08'17" (+00'56") | 1002 / 10047 |
| 11 | | 08'28" (+01'07") | 995 / 11043 |
| 12 | | 08'10" (+00'49") | 1017 / 12060 |
| 13 | | 10'35" (+03'14") | 1074 / 13134 |
| 14 | | 07'56" (+00'35") | 928 / 14062 |
| 15 | | 07'25" (+00'04") | 1003 / 15066 |
| 16 | | 07'28" (+00'07") | 1035 / 16102 |
| 17 | | 08'13" (+00'52") | 1000 / 17103 |
| 18 | | 07'50" (+00'29") | 1014 / 18118 |
| 19 | | 07'40" (+00'19") | 1007 / 19125 |
| 20 | | 07'58" (+00'37") | 1004 / 20130 |
| 21 | | 07'33" (+00'12") | 996 / 21127 |
| 22 | | 07'43" (+00'22") | 1000 / 22128 |
| 23 | | 10'22" (+03'01") | 999 / 23127 |
| 24 | | 07'21" | 1002 / 24130 |
| 25 | | 08'27" (+01'06") | 1002 / 25132 |
| 26 | | 10'11" (+02'50") | 1006 / 26139 |
| 27 | | 14'02" (+06'41") | 1004 / 27144 |
| 28 | | 09'28" (+02'07") | 1006 / 28150 |
| 29 | | 08'40" (+01'19") | 1034 / 29185 |
| 30 | | 08'32" (+01'11") | 1006 / 30191 |
| 31 | | 11'45" (+04'24") | 586 / 30778 |
9月累積里程 :
654.17 km 
母子鱷魚Y拖 第一代 白39號─4 累積 :
593.9 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 08'48" | 00:17'54" |
| 3 | 08'58" | 00:26'52" |
| 4 | 09'10" | 00:36'02" |
| 5 | 09'08" | 00:45'10" |
| 6 | 08'46" | 00:53'56" |
| 7 | 08'40" | 01:02'36" |
| 8 | 09'02" | 01:11'38" |
| 9 | 08'24" | 01:20'02" |
| 10 | 08'20" | 01:28'22" |
| 11 | 08'21" | 01:36'43" |
| 12 | 08'13" | 01:44'56" |
| 13 | 10'45" | 01:55'41" |
| 14 | 08'00" | 02:03'41" |
| 15 | 07'31" | 02:11'12" |
| 16 | 07'25" | 02:18'37" |
| 17 | 07'56" | 02:26'33" |
| 18 | 08'04" | 02:34'37" |
| 19 | 07'40" | 02:42'17" |
| 20 | 08'01" | 02:50'18" |
| 21 | 07'35" | 02:57'53" |
| 22 | 07'42" | 03:05'35" |
| 23 | 10'08" | 03:15'43" |
| 24 | 07'39" | 03:23'22" |
| 25 | 08'06" | 03:31'28" |
| 26 | 10'04" | 03:41'32" |
| 27 | 14'34" | 03:56'06" |
| 28 | 08'54" | 04:05'00" |
| 29 | 08'52" | 04:13'52" |
| 30 | 08'57" | 04:22'49" |
| 30.8 | 10'38" | 04:31'06" |
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