9.0 km | 00:57:43 | 06:23/km日期: 2019-09-06 18:26 - 卡路里: 487 Cal - 總步數: 9772 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 06'02" / 08'02" / 06'26" / 05'50" / 06'11" / 05'54" / 06'04" / 06'54" / 06'06" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'06") | 1008 / 1008 | 178 / 93 |
2 | | 07'58" (+02'03") | 1000 / 2008 | 140 / 89 |
3 | | 06'24" (+00'29") | 1003 / 3012 | 169 / 91 |
4 | | 05'55" | 1002 / 4014 | 181 / 92 |
5 | | 06'06" (+00'11") | 1002 / 5018 | 176 / 92 |
6 | | 05'56" (+00'01") | 1001 / 6019 | 180 / 93 |
7 | | 06'04" (+00'09") | 1008 / 7027 | 181 / 90 |
8 | | 06'51" (+00'56") | 1001 / 8028 | 149 / 97 |
9 | | 06'03" (+00'08") | 1004 / 9032 | 179 / 91 |
9月累積里程 :
128.05 km Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 08'02" | 00:14'04" |
3 | 06'26" | 00:20'30" |
4 | 05'50" | 00:26'20" |
5 | 06'11" | 00:32'31" |
6 | 05'54" | 00:38'25" |
7 | 06'04" | 00:44'29" |
8 | 06'54" | 00:51'23" |
9 | 06'06" | 00:57'29" |
9.0 | 11'00" | 00:57'43" |