17.7 km | 02:19:11 | 07:53/km日期: 2019-09-08 05:45 - 平均心率: 136 - 卡路里: 1296 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 06'44" / 06'28" / 06'42" / 06'39" / 06'59" / 07'30" / 06'10" / 06'28" / 05'10" / 05'21" / 05'33" / 05'21" / 09'49" / 13'43" / 07'36" / 07'02" / 17'12" / 13'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'34") | 1000 / 1000 |
| 2 | | 06'28" (+01'18") | 1000 / 2000 |
| 3 | | 06'41" (+01'31") | 1000 / 3000 |
| 4 | | 06'39" (+01'29") | 1000 / 4000 |
| 5 | | 06'59" (+01'49") | 1000 / 5000 |
| 6 | | 07'29" (+02'19") | 1000 / 6000 |
| 7 | | 06'10" (+01'00") | 1000 / 7000 |
| 8 | | 06'27" (+01'17") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 05'20" (+00'10") | 1000 / 10000 |
| 11 | | 05'33" (+00'23") | 1000 / 11000 |
| 12 | | 05'20" (+00'10") | 1000 / 12000 |
| 13 | | 09'49" (+04'39") | 1000 / 13000 |
| 14 | | 13'42" (+08'32") | 1000 / 14000 |
| 15 | | 07'36" (+02'26") | 1000 / 15000 |
| 16 | | 07'01" (+01'51") | 1000 / 16000 |
| 17 | | 17'11" (+12'01") | 1000 / 17000 |
| 18 | | 13'19" (+08'09") | 656 / 17656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 202.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'28" | 00:13'12" |
| 3 | 06'42" | 00:19'54" |
| 4 | 06'39" | 00:26'33" |
| 5 | 06'59" | 00:33'32" |
| 6 | 07'30" | 00:41'02" |
| 7 | 06'10" | 00:47'12" |
| 8 | 06'28" | 00:53'40" |
| 9 | 05'10" | 00:58'50" |
| 10 | 05'21" | 01:04'11" |
| 11 | 05'33" | 01:09'44" |
| 12 | 05'21" | 01:15'05" |
| 13 | 09'49" | 01:24'54" |
| 14 | 13'43" | 01:38'37" |
| 15 | 07'36" | 01:46'13" |
| 16 | 07'02" | 01:53'15" |
| 17 | 17'12" | 02:10'27" |
| 17.7 | 13'18" | 02:19'11" |
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