22.3 km | 03:11:13 | 08:34/km日期: 2019-09-09 04:41 - 地點: 永康新化隨意跑 - 天氣: 晴 - 卡路里: 1505 Cal - 平均步頻: 22 - 溫度: 26°C - 濕度: 83%
Pace: 09'23" / 08'33" / 08'30" / 08'33" / 08'24" / 08'17" / 08'05" / 08'16" / 07'50" / 07'52" / 07'40" / 07'43" / 07'47" / 07'54" / 10'51" / 08'09" / 07'40" / 07'32" / 13'02" / 08'03" / 07'45" / 08'33" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+01'46") | 990 / 990 |
| 2 | | 08'31" (+00'56") | 1004 / 1994 |
| 3 | | 08'30" (+00'55") | 1011 / 3005 |
| 4 | | 08'28" (+00'53") | 992 / 3998 |
| 5 | | 08'26" (+00'51") | 995 / 4994 |
| 6 | | 08'17" (+00'42") | 1003 / 5997 |
| 7 | | 08'05" (+00'30") | 1010 / 7008 |
| 8 | | 08'13" (+00'38") | 991 / 7999 |
| 9 | | 07'55" (+00'20") | 1003 / 9003 |
| 10 | | 07'49" (+00'14") | 1005 / 10008 |
| 11 | | 07'38" (+00'03") | 1003 / 11011 |
| 12 | | 07'41" (+00'06") | 1004 / 12015 |
| 13 | | 07'47" (+00'12") | 1014 / 13030 |
| 14 | | 08'01" (+00'26") | 1000 / 14030 |
| 15 | | 10'37" (+03'02") | 1053 / 15084 |
| 16 | | 08'04" (+00'29") | 1003 / 16087 |
| 17 | | 07'40" (+00'05") | 991 / 17079 |
| 18 | | 07'39" (+00'04") | 1013 / 18092 |
| 19 | | 13'17" (+05'42") | 1009 / 19101 |
| 20 | | 07'35" | 1001 / 20102 |
| 21 | | 07'47" (+00'12") | 992 / 21095 |
| 22 | | 08'30" (+00'55") | 1009 / 22104 |
| 23 | | 12'57" (+05'22") | 294 / 22399 |
9月累積里程 :
654.17 km 
母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 08'33" | 00:17'56" |
| 3 | 08'30" | 00:26'26" |
| 4 | 08'33" | 00:34'59" |
| 5 | 08'24" | 00:43'23" |
| 6 | 08'17" | 00:51'40" |
| 7 | 08'05" | 00:59'45" |
| 8 | 08'16" | 01:08'01" |
| 9 | 07'50" | 01:15'51" |
| 10 | 07'52" | 01:23'43" |
| 11 | 07'40" | 01:31'23" |
| 12 | 07'43" | 01:39'06" |
| 13 | 07'47" | 01:46'53" |
| 14 | 07'54" | 01:54'47" |
| 15 | 10'51" | 02:05'38" |
| 16 | 08'09" | 02:13'47" |
| 17 | 07'40" | 02:21'27" |
| 18 | 07'32" | 02:28'59" |
| 19 | 13'02" | 02:42'01" |
| 20 | 08'03" | 02:50'04" |
| 21 | 07'45" | 02:57'49" |
| 22 | 08'33" | 03:06'22" |
| 22.4 | 11'16" | 03:10'52" |
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