19.2 km | 01:55:12 | 05:59/km日期: 2015-10-17 06:28 - 卡路里: 1038 Cal - 總步數: 22502 - 平均步頻: 195 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'16" / 05'47" / 05'47" / 05'48" / 05'48" / 05'54" / 05'46" / 05'49" / 05'59" / 05'51" / 06'36" / 06'17" / 06'20" / 06'22" / 05'48" / 08'06" / 05'46" / 05'19" / 04'46" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'36") | 1002 / 1002 | 178 / 89 |
| 2 | | 05'51" (+01'09") | 1007 / 2009 | 183 / 93 |
| 3 | | 05'44" (+01'02") | 1006 / 3015 | 186 / 93 |
| 4 | | 05'48" (+01'06") | 1006 / 4022 | 184 / 93 |
| 5 | | 05'46" (+01'04") | 1006 / 5028 | 184 / 93 |
| 6 | | 05'49" (+01'07") | 1001 / 6030 | 183 / 93 |
| 7 | | 05'46" (+01'04") | 1010 / 7040 | 185 / 93 |
| 8 | | 05'47" (+01'05") | 1001 / 8042 | 187 / 92 |
| 9 | | 05'59" (+01'17") | 1002 / 9045 | 185 / 89 |
| 10 | | 05'57" (+01'15") | 1001 / 10047 | 177 / 94 |
| 11 | | 06'38" (+01'56") | 1007 / 11054 | 165 / 90 |
| 12 | | 06'38" (+01'56") | 1007 / 12062 | 165 / 90 |
| 13 | | 06'38" (+01'56") | 1007 / 13070 | 165 / 90 |
| 14 | | 06'04" (+01'22") | 1000 / 14070 | 183 / 89 |
| 15 | | 06'39" (+01'57") | 1008 / 15079 | 175 / 85 |
| 16 | | 06'00" (+01'18") | 1004 / 16084 | 181 / 91 |
| 17 | | 05'44" (+01'02") | 1006 / 17090 | 184 / 94 |
| 18 | | 08'07" (+03'25") | 1008 / 18098 | 100 / 122 |
| 19 | | 05'41" (+00'59") | 1007 / 19106 | 182 / 96 |
| 20 | | 05'11" (+00'29") | 1004 / 20110 | 183 / 105 |
| 21 | | 04'42" | 1008 / 21119 | 184 / 114 |
10月累積里程 : 96.27 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'47" | 00:12'03" |
| 3 | 05'47" | 00:17'50" |
| 4 | 05'48" | 00:23'38" |
| 5 | 05'48" | 00:29'26" |
| 6 | 05'54" | 00:35'20" |
| 7 | 05'46" | 00:41'06" |
| 8 | 05'49" | 00:46'55" |
| 9 | 05'59" | 00:52'54" |
| 10 | 05'51" | 00:58'45" |
| 11 | 06'36" | 01:05'21" |
| 12 | 06'17" | 01:11'38" |
| 13 | 06'20" | 01:17'58" |
| 14 | 06'22" | 01:24'20" |
| 15 | 05'48" | 01:30'08" |
| 16 | 08'06" | 01:38'14" |
| 17 | 05'46" | 01:44'00" |
| 18 | 05'19" | 01:49'19" |
| 19 | 04'46" | 01:54'05" |
| 19.2 | 05'06" | 01:55'12" |
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