8.0 km | 00:42:29 | 05:18/km日期: 2019-09-14 08:39 - 平均心率: 167 - 卡路里: 444 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 92% - PM2.5: 良好(16)
Pace: 05'17" / 05'55" / 08'22" / 03'06" / 05'31" / 06'13" / 05'36" / 12'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+04'26") | 200 / 200 |
| 2 | | 06'42" (+06'38") | 200 / 400 |
| 3 | | 04'20" (+04'16") | 200 / 600 |
| 4 | | 06'35" (+06'31") | 200 / 800 |
| 5 | | 04'18" (+04'14") | 200 / 1000 |
| 6 | | 06'50" (+06'46") | 200 / 1200 |
| 7 | | 04'17" (+04'13") | 200 / 1400 |
| 8 | | 07'09" (+07'05") | 200 / 1599 |
| 9 | | 04'17" (+04'13") | 200 / 1799 |
| 10 | | 06'59" (+06'55") | 200 / 1999 |
| 11 | | 04'21" (+04'17") | 200 / 2199 |
| 12 | | 07'13" (+07'09") | 200 / 2400 |
| 13 | | 04'24" (+04'20") | 200 / 2600 |
| 14 | | 07'24" (+07'20") | 200 / 2800 |
| 15 | | 01'14" (+01'10") | 200 / 3000 |
| 16 | | 00'04" | 200 / 3200 |
| 17 | | 01'23" (+01'19") | 200 / 3400 |
| 18 | | 00'53" (+00'49") | 200 / 3600 |
| 19 | | 05'48" (+05'44") | 200 / 3800 |
| 20 | | 07'23" (+07'19") | 200 / 4000 |
| 21 | | 04'19" (+04'15") | 200 / 4200 |
| 22 | | 07'24" (+07'20") | 200 / 4400 |
| 23 | | 04'19" (+04'15") | 200 / 4600 |
| 24 | | 06'57" (+06'53") | 200 / 4800 |
| 25 | | 04'30" (+04'26") | 200 / 5000 |
| 26 | | 07'39" (+07'35") | 200 / 5200 |
| 27 | | 04'22" (+04'18") | 200 / 5400 |
| 28 | | 07'26" (+07'22") | 200 / 5600 |
| 29 | | 04'14" (+04'10") | 200 / 5800 |
| 30 | | 07'23" (+07'19") | 200 / 6000 |
| 31 | | 04'23" (+04'19") | 200 / 6200 |
| 32 | | 07'36" (+07'32") | 200 / 6400 |
| 33 | | 04'17" (+04'13") | 200 / 6600 |
| 34 | | 07'33" (+07'29") | 200 / 6800 |
| 35 | | 04'10" (+04'06") | 200 / 7000 |
| 36 | | 07'06" (+07'02") | 200 / 7200 |
| 37 | | 04'13" (+04'09") | 200 / 7400 |
| 38 | | 07'06" (+07'02") | 200 / 7600 |
| 39 | | 04'04" (+04'00") | 200 / 7800 |
| 40 | | 06'44" (+06'40") | 200 / 8000 |
| 41 | | 07'47" (+07'43") | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
100.42 km 
SKECHERS S-PERFORMANCE 累積 :
559.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'55" | 00:11'12" |
| 3 | 08'22" | 00:19'34" |
| 4 | 03'06" | 00:22'40" |
| 5 | 05'31" | 00:28'11" |
| 6 | 06'13" | 00:34'24" |
| 7 | 05'36" | 00:40'00" |
| 8 | 12'36" | 00:52'36" |
| 8.0 | 07'20" | 00:52'40" |
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