21.1 km | 01:59:34 | 05:39/km日期: 2019-09-15 06:29 - 平均心率: 166 - 卡路里: 1555 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 06'02" / 05'41" / 05'44" / 06'04" / 05'48" / 05'58" / 06'13" / 05'59" / 05'51" / 06'01" / 05'46" / 05'40" / 05'46" / 05'27" / 05'27" / 05'39" / 05'22" / 05'28" / 05'47" / 05'12" / 04'57" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'05") | 1000 / 1000 |
| 2 | | 05'41" (+00'44") | 1000 / 2000 |
| 3 | | 05'43" (+00'46") | 1000 / 3000 |
| 4 | | 05'50" (+00'53") | 1000 / 4000 |
| 5 | | 05'48" (+00'51") | 1000 / 5000 |
| 6 | | 05'58" (+01'01") | 1000 / 6000 |
| 7 | | 06'02" (+01'05") | 1000 / 7000 |
| 8 | | 05'58" (+01'01") | 1000 / 8000 |
| 9 | | 05'50" (+00'53") | 1000 / 9000 |
| 10 | | 05'51" (+00'54") | 1000 / 10000 |
| 11 | | 05'46" (+00'49") | 1000 / 11000 |
| 12 | | 05'40" (+00'43") | 1000 / 12000 |
| 13 | | 05'38" (+00'41") | 1000 / 13000 |
| 14 | | 05'26" (+00'29") | 1000 / 14000 |
| 15 | | 05'26" (+00'29") | 1000 / 15000 |
| 16 | | 05'28" (+00'31") | 1000 / 16000 |
| 17 | | 05'21" (+00'24") | 1000 / 17000 |
| 18 | | 05'28" (+00'31") | 1000 / 18000 |
| 19 | | 05'39" (+00'42") | 1000 / 19000 |
| 20 | | 05'11" (+00'14") | 1000 / 20000 |
| 21 | | 04'57" | 1000 / 21000 |
| 22 | | 04'57" | 141 / 21141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 57.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'41" | 00:11'43" |
| 3 | 05'44" | 00:17'27" |
| 4 | 06'04" | 00:23'31" |
| 5 | 05'48" | 00:29'19" |
| 6 | 05'58" | 00:35'17" |
| 7 | 06'13" | 00:41'30" |
| 8 | 05'59" | 00:47'29" |
| 9 | 05'51" | 00:53'20" |
| 10 | 06'01" | 00:59'21" |
| 11 | 05'46" | 01:05'07" |
| 12 | 05'40" | 01:10'47" |
| 13 | 05'46" | 01:16'33" |
| 14 | 05'27" | 01:22'00" |
| 15 | 05'27" | 01:27'27" |
| 16 | 05'39" | 01:33'06" |
| 17 | 05'22" | 01:38'28" |
| 18 | 05'28" | 01:43'56" |
| 19 | 05'47" | 01:49'43" |
| 20 | 05'12" | 01:54'55" |
| 21 | 04'57" | 01:59'52" |
| 21.1 | 04'56" | 02:00'34" |
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