8.6 km | 00:58:33 | 06:47/km日期: 2019-09-18 05:46 - 卡路里: 662 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 07'09" / 06'59" / 06'42" / 06'40" / 07'07" / 06'51" / 06'28" / 06'34" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'40") | 1000 / 1000 |
| 2 | | 06'58" (+00'30") | 1000 / 2000 |
| 3 | | 06'42" (+00'14") | 1000 / 3000 |
| 4 | | 06'39" (+00'11") | 1000 / 4000 |
| 5 | | 07'07" (+00'39") | 1000 / 5000 |
| 6 | | 06'50" (+00'22") | 1000 / 6000 |
| 7 | | 06'28" | 1000 / 7000 |
| 8 | | 06'33" (+00'05") | 1000 / 8000 |
| 9 | | 06'32" (+00'04") | 619 / 8619 |
9月累積里程 : 104.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'59" | 00:14'08" |
| 3 | 06'42" | 00:20'50" |
| 4 | 06'40" | 00:27'30" |
| 5 | 07'07" | 00:34'37" |
| 6 | 06'51" | 00:41'28" |
| 7 | 06'28" | 00:47'56" |
| 8 | 06'34" | 00:54'30" |
| 8.6 | 06'32" | 00:58'33" |
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