10.7 km | 01:00:03 | 05:37/km日期: 2014-07-08 17:17 - 卡路里: 933 Cal - 溫度: 31°C - 濕度: 83%
Pace: 05'17" / 05'31" / 05'30" / 05'50" / 02'30" / 06'26" / 06'01" / 06'11" / 06'07" / 06'11" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'14") | 4010 / 4010 |
| 2 | | 05'17" | 4000 / 8011 |
| 3 | | 06'08" (+00'51") | 1986 / 9997 |
| 4 | | 06'05" (+00'48") | 661 / 10659 |
| 5 | | 06'34" (+01'17") | 73 / 10733 |
7月累積里程 : 173.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'31" | 00:10'48" |
| 3 | 05'30" | 00:16'18" |
| 4 | 05'50" | 00:22'08" |
| 5 | 02'30" | 00:24'38" |
| 6 | 06'26" | 00:31'04" |
| 7 | 06'01" | 00:37'05" |
| 8 | 06'11" | 00:43'16" |
| 9 | 06'07" | 00:49'23" |
| 10 | 06'11" | 00:55'34" |
| 10.7 | 06'32" | 01:00'03" |
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