28.6 km | 04:11:26 | 08:46/km日期: 2019-09-19 03:16 - 地點: 永康高鐵隨意跑 - 天氣: 晴 - 卡路里: 1933 Cal - 平均步頻: 4 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 08'28" / 08'09" / 12'15" / 08'25" / 08'33" / 08'12" / 08'12" / 07'52" / 08'00" / 07'52" / 07'49" / 07'45" / 11'12" / 07'49" / 08'10" / 07'58" / 07'35" / 07'42" / 07'46" / 08'14" / 08'52" / 07'55" / 07'45" / 15'51" / 07'32" / 10'02" / 09'28" / 08'31" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+00'57") | 1010 / 1010 |
| 2 | | 08'10" (+00'45") | 996 / 2007 |
| 3 | | 12'14" (+04'49") | 1011 / 3019 |
| 4 | | 08'24" (+00'59") | 1001 / 4020 |
| 5 | | 08'29" (+01'04") | 1005 / 5026 |
| 6 | | 08'17" (+00'52") | 1008 / 6034 |
| 7 | | 08'11" (+00'46") | 996 / 7031 |
| 8 | | 07'49" (+00'24") | 1004 / 8036 |
| 9 | | 07'55" (+00'30") | 1007 / 9043 |
| 10 | | 07'54" (+00'29") | 1009 / 10053 |
| 11 | | 07'50" (+00'25") | 1003 / 11056 |
| 12 | | 07'38" (+00'13") | 1001 / 12058 |
| 13 | | 11'06" (+03'41") | 1013 / 13071 |
| 14 | | 07'54" (+00'29") | 997 / 14069 |
| 15 | | 08'11" (+00'46") | 998 / 15068 |
| 16 | | 07'54" (+00'29") | 1005 / 16074 |
| 17 | | 07'39" (+00'14") | 1010 / 17084 |
| 18 | | 07'46" (+00'21") | 1006 / 18091 |
| 19 | | 07'38" (+00'13") | 992 / 19084 |
| 20 | | 08'12" (+00'47") | 1014 / 20098 |
| 21 | | 08'59" (+01'34") | 995 / 21094 |
| 22 | | 07'53" (+00'28") | 1000 / 22095 |
| 23 | | 07'46" (+00'21") | 1009 / 23104 |
| 24 | | 15'55" (+08'30") | 1008 / 24112 |
| 25 | | 07'25" | 1008 / 25120 |
| 26 | | 10'11" (+02'46") | 997 / 26117 |
| 27 | | 09'07" (+01'42") | 1013 / 27131 |
| 28 | | 08'45" (+01'20") | 1011 / 28142 |
| 29 | | 09'18" (+01'53") | 626 / 28769 |
9月累積里程 :
654.17 km 
母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 08'09" | 00:16'37" |
| 3 | 12'15" | 00:28'52" |
| 4 | 08'25" | 00:37'17" |
| 5 | 08'33" | 00:45'50" |
| 6 | 08'12" | 00:54'02" |
| 7 | 08'12" | 01:02'14" |
| 8 | 07'52" | 01:10'06" |
| 9 | 08'00" | 01:18'06" |
| 10 | 07'52" | 01:25'58" |
| 11 | 07'49" | 01:33'47" |
| 12 | 07'45" | 01:41'32" |
| 13 | 11'12" | 01:52'44" |
| 14 | 07'49" | 02:00'33" |
| 15 | 08'10" | 02:08'43" |
| 16 | 07'58" | 02:16'41" |
| 17 | 07'35" | 02:24'16" |
| 18 | 07'42" | 02:31'58" |
| 19 | 07'46" | 02:39'44" |
| 20 | 08'14" | 02:47'58" |
| 21 | 08'52" | 02:56'50" |
| 22 | 07'55" | 03:04'45" |
| 23 | 07'45" | 03:12'30" |
| 24 | 15'51" | 03:28'21" |
| 25 | 07'32" | 03:35'53" |
| 26 | 10'02" | 03:45'55" |
| 27 | 09'28" | 03:55'23" |
| 28 | 08'31" | 04:03'54" |
| 28.8 | 09'08" | 04:10'56" |
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