10.0 km | 01:04:55 | 06:27/km日期: 2014-07-18 05:41 - 卡路里: 633 Cal - 溫度: 29°C - 濕度: 67%
Pace: 05'32" / 05'52" / 05'56" / 06'12" / 06'08" / 07'04" / 07'16" / 07'08" / 06'52" / 06'28" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1002 / 1002 |
| 2 | | 05'50" (+00'15") | 1006 / 2008 |
| 3 | | 05'58" (+00'23") | 992 / 3000 |
| 4 | | 06'11" (+00'36") | 1000 / 4000 |
| 5 | | 06'09" (+00'34") | 1006 / 5007 |
| 6 | | 07'04" (+01'29") | 996 / 6003 |
| 7 | | 07'17" (+01'42") | 1000 / 7003 |
| 8 | | 07'09" (+01'34") | 999 / 8002 |
| 9 | | 06'53" (+01'18") | 1004 / 9006 |
| 10 | | 06'28" (+00'53") | 999 / 10005 |
| 11 | | 07'46" (+02'11") | 30 / 10035 |
7月累積里程 :
73.80 km 
Goodyear 累積 :
315.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'52" | 00:11'24" |
| 3 | 05'56" | 00:17'20" |
| 4 | 06'12" | 00:23'32" |
| 5 | 06'08" | 00:29'40" |
| 6 | 07'04" | 00:36'44" |
| 7 | 07'16" | 00:44'00" |
| 8 | 07'08" | 00:51'08" |
| 9 | 06'52" | 00:58'00" |
| 10 | 06'28" | 01:04'28" |
| 10.0 | 07'37" | 01:04'44" |
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