21.1 km | 03:29:46 | 09:57/km日期: 2019-09-22 05:39 - 總爬升: 516 m - 平均心率: 135 - 卡路里: 1080 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 10'04" / 11'04" / 11'07" / 10'41" / 11'22" / 06'50" / 08'35" / 06'50" / 07'02" / 11'10" / 07'49" / 32'21" / 09'47" / 08'55" / 09'28" / 09'57" / 11'15" / 05'46" / 05'26" / 06'03" / 07'42" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'07" (+04'41") | 1000 / 1000 |
2 | | 11'03" (+05'37") | 1000 / 2000 |
3 | | 11'07" (+05'41") | 1000 / 3000 |
4 | | 10'40" (+05'14") | 1000 / 4000 |
5 | | 11'20" (+05'54") | 1000 / 5000 |
6 | | 06'50" (+01'24") | 1000 / 6000 |
7 | | 08'34" (+03'08") | 1000 / 7000 |
8 | | 06'50" (+01'24") | 1000 / 8000 |
9 | | 07'01" (+01'35") | 1000 / 9000 |
10 | | 11'10" (+05'44") | 1000 / 10000 |
11 | | 07'49" (+02'23") | 1000 / 11000 |
12 | | 32'19" (+26'53") | 1000 / 12000 |
13 | | 09'46" (+04'20") | 1000 / 13000 |
14 | | 08'55" (+03'29") | 1000 / 14000 |
15 | | 09'27" (+04'01") | 1000 / 15000 |
16 | | 09'57" (+04'31") | 1000 / 16000 |
17 | | 11'14" (+05'48") | 1000 / 17000 |
18 | | 05'45" (+00'19") | 1000 / 18000 |
19 | | 05'26" | 1000 / 19000 |
20 | | 06'02" (+00'36") | 1000 / 20000 |
21 | | 07'42" (+02'16") | 1000 / 21000 |
22 | | 08'03" (+02'37") | 63 / 21063 |
台中林依雯