5.5 km | 00:35:00 | 06:21/km日期: 2019-09-22 17:31 - 卡路里: 439 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 07'57" / 06'03" / 06'01" / 09'34" / 08'41" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'56") | 1000 / 1000 |
2 | | 06'03" (+00'03") | 1000 / 2000 |
3 | | 06'00" | 1000 / 3000 |
4 | | 06'04" (+00'04") | 1000 / 4000 |
5 | | 06'02" (+00'02") | 1000 / 5000 |
6 | | 05'39" | 508 / 5508 |
9月累積里程 :
105.07 km ![](images/shoe.png)
Mizuno WAVE AERO 16 累積 :
1098.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 06'03" | 00:14'00" |
3 | 06'01" | 00:20'01" |
4 | 09'34" | 00:29'35" |
5 | 08'41" | 00:38'16" |
5.5 | 05'38" | 00:41'08" |