23.0 km | 02:47:13 | 07:15/km日期: 2019-09-22 09:34 - 卡路里: 1243 Cal - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(5)
Pace: 08'21" / 06'50" / 06'38" / 07'04" / 06'48" / 07'38" / 07'31" / 06'57" / 06'44" / 07'00" / 06'59" / 07'12" / 07'43" / 07'09" / 07'22" / 07'12" / 07'05" / 07'00" / 07'34" / 07'39" / 07'54" / 07'33" / 06'56" / 17'30" /
9月累積里程 : 300.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 06'50" | 00:15'11" |
3 | 06'38" | 00:21'49" |
4 | 07'04" | 00:28'53" |
5 | 06'48" | 00:35'41" |
6 | 07'38" | 00:43'19" |
7 | 07'31" | 00:50'50" |
8 | 06'57" | 00:57'47" |
9 | 06'44" | 01:04'31" |
10 | 07'00" | 01:11'31" |
11 | 06'59" | 01:18'30" |
12 | 07'12" | 01:25'42" |
13 | 07'43" | 01:33'25" |
14 | 07'09" | 01:40'34" |
15 | 07'22" | 01:47'56" |
16 | 07'12" | 01:55'08" |
17 | 07'05" | 02:02'13" |
18 | 07'00" | 02:09'13" |
19 | 07'34" | 02:16'47" |
20 | 07'39" | 02:24'26" |
21 | 07'54" | 02:32'20" |
22 | 07'33" | 02:39'53" |
23 | 06'56" | 02:46'49" |
23.0 | 17'13" | 02:47'10" |