15.1 km | 01:21:57 | 05:25/km日期: 2019-09-24 19:00 - 平均心率: 146 - 卡路里: 904 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'56" / 05'28" / 05'27" / 05'20" / 05'30" / 05'13" / 06'21" / 05'19" / 05'38" / 05'08" / 05'33" / 05'12" / 04'59" / 05'12" / 05'05" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'58") | 1000 / 1000 |
| 2 | | 05'28" (+00'30") | 1000 / 2000 |
| 3 | | 05'27" (+00'29") | 1000 / 3000 |
| 4 | | 05'19" (+00'21") | 1000 / 4000 |
| 5 | | 05'30" (+00'32") | 1000 / 5000 |
| 6 | | 05'12" (+00'14") | 1000 / 6000 |
| 7 | | 06'21" (+01'23") | 1000 / 7000 |
| 8 | | 05'19" (+00'21") | 1000 / 8000 |
| 9 | | 05'37" (+00'39") | 1000 / 9000 |
| 10 | | 05'07" (+00'09") | 1000 / 10000 |
| 11 | | 05'33" (+00'35") | 1000 / 11000 |
| 12 | | 05'12" (+00'14") | 1000 / 12000 |
| 13 | | 04'58" | 1000 / 13000 |
| 14 | | 05'11" (+00'13") | 1000 / 14000 |
| 15 | | 05'05" (+00'07") | 1000 / 15000 |
| 16 | | 05'00" (+00'02") | 118 / 15118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 254.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'28" | 00:11'24" |
| 3 | 05'27" | 00:16'51" |
| 4 | 05'20" | 00:22'11" |
| 5 | 05'30" | 00:27'41" |
| 6 | 05'13" | 00:32'54" |
| 7 | 06'21" | 00:39'15" |
| 8 | 05'19" | 00:44'34" |
| 9 | 05'38" | 00:50'12" |
| 10 | 05'08" | 00:55'20" |
| 11 | 05'33" | 01:00'53" |
| 12 | 05'12" | 01:06'05" |
| 13 | 04'59" | 01:11'04" |
| 14 | 05'12" | 01:16'16" |
| 15 | 05'05" | 01:21'21" |
| 15.1 | 05'04" | 01:21'57" |
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