15.1 km | 01:32:03 | 06:06/km日期: 2019-09-24 04:30 - 平均心率: 158 - 卡路里: 705 Cal - 總步數: 17022 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 06'49" / 06'20" / 06'19" / 05'56" / 06'03" / 05'53" / 05'52" / 06'05" / 05'47" / 05'42" / 05'43" / 05'58" / 06'03" / 06'01" / 06'15" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'09") | 1002 / 1002 | 175 / 82 |
| 2 | | 06'24" (+00'41") | 1002 / 2004 | 185 / 84 |
| 3 | | 06'21" (+00'38") | 1002 / 3006 | 183 / 85 |
| 4 | | 06'02" (+00'19") | 1000 / 4006 | 185 / 89 |
| 5 | | 06'08" (+00'25") | 1000 / 5007 | 184 / 88 |
| 6 | | 05'51" (+00'08") | 1000 / 6008 | 184 / 92 |
| 7 | | 05'57" (+00'14") | 1000 / 7009 | 186 / 90 |
| 8 | | 06'08" (+00'25") | 1001 / 8010 | 185 / 87 |
| 9 | | 05'45" (+00'02") | 1000 / 9010 | 186 / 93 |
| 10 | | 05'43" | 1000 / 10011 | 188 / 92 |
| 11 | | 05'45" (+00'02") | 1000 / 11011 | 185 / 93 |
| 12 | | 06'00" (+00'17") | 1000 / 12012 | 186 / 89 |
| 13 | | 06'05" (+00'22") | 1003 / 13015 | 185 / 88 |
| 14 | | 06'08" (+00'25") | 1001 / 14016 | 186 / 87 |
| 15 | | 06'17" (+00'34") | 1001 / 15018 | 185 / 85 |
| 16 | | 06'38" (+00'55") | 52 / 15071 | 177 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
341.60 km 
ASICS GEL - KAYANO 24 累積 :
102.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'20" | 00:13'09" |
| 3 | 06'19" | 00:19'28" |
| 4 | 05'56" | 00:25'24" |
| 5 | 06'03" | 00:31'27" |
| 6 | 05'53" | 00:37'20" |
| 7 | 05'52" | 00:43'12" |
| 8 | 06'05" | 00:49'17" |
| 9 | 05'47" | 00:55'04" |
| 10 | 05'42" | 01:00'46" |
| 11 | 05'43" | 01:06'29" |
| 12 | 05'58" | 01:12'27" |
| 13 | 06'03" | 01:18'30" |
| 14 | 06'01" | 01:24'31" |
| 15 | 06'15" | 01:30'46" |
| 15.1 | 17'49" | 01:32'03" |
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