13.6 km | 01:26:32 | 06:20/km日期: 2019-09-24 18:39 - 卡路里: 1041 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 10'12" / 03'27" / 07'37" / 03'25" / 07'54" / 03'21" / 08'03" / 06'38" / 04'18" / 08'04" / 03'15" / 10'00" / 06'56" / 14'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+02'47") | 897 / 897 |
| 2 | | 03'29" (+00'48") | 397 / 1294 |
| 3 | | 03'30" (+00'49") | 392 / 1687 |
| 4 | | 03'22" (+00'41") | 407 / 2094 |
| 5 | | 03'23" (+00'42") | 401 / 2496 |
| 6 | | 18'45" (+16'04") | 275 / 2772 |
| 7 | | 03'23" (+00'42") | 402 / 3174 |
| 8 | | 03'27" (+00'46") | 396 / 3570 |
| 9 | | 03'22" (+00'41") | 404 / 3974 |
| 10 | | 03'20" (+00'39") | 400 / 4374 |
| 11 | | 50'58" (+48'17") | 94 / 4469 |
| 12 | | 03'23" (+00'42") | 407 / 4876 |
| 13 | | 03'22" (+00'41") | 405 / 5282 |
| 14 | | 03'22" (+00'41") | 406 / 5688 |
| 15 | | 03'18" (+00'37") | 405 / 6093 |
| 16 | | 57'50" (+55'09") | 86 / 6180 |
| 17 | | 03'20" (+00'39") | 404 / 6584 |
| 18 | | 03'21" (+00'40") | 415 / 6999 |
| 19 | | 03'16" (+00'35") | 413 / 7412 |
| 20 | | 03'20" (+00'39") | 405 / 7818 |
| 21 | | 22'19" (+19'38") | 224 / 8042 |
| 22 | | 03'19" (+00'38") | 403 / 8446 |
| 23 | | 03'23" (+00'42") | 404 / 8851 |
| 24 | | 03'22" (+00'41") | 406 / 9258 |
| 25 | | 03'17" (+00'36") | 406 / 9664 |
| 26 | | 59'56" (+57'15") | 83 / 9747 |
| 27 | | 03'17" (+00'36") | 400 / 10147 |
| 28 | | 03'15" (+00'34") | 401 / 10549 |
| 29 | | 03'15" (+00'34") | 400 / 10950 |
| 30 | | 03'09" (+00'28") | 409 / 11359 |
| 31 | | 26'36" (+23'55") | 293 / 11653 |
| 32 | | 03'07" (+00'26") | 402 / 12055 |
| 33 | | 24'04" (+21'23") | 90 / 12146 |
| 34 | | 03'08" (+00'27") | 396 / 12543 |
| 35 | | 25'58" (+23'17") | 85 / 12628 |
| 36 | | 02'58" (+00'17") | 408 / 13037 |
| 37 | | 51'56" (+49'15") | 114 / 13151 |
| 38 | | 02'41" | 401 / 13553 |
| 39 | | 14'45" (+12'04") | 78 / 13631 |
4圈，6趟，每圈82秒
1圈，4趟，最後一圈64秒
9月累積里程 :
466.66 km 
Streak 6 藍 累積 :
741.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 03'27" | 00:13'39" |
| 3 | 07'37" | 00:21'16" |
| 4 | 03'25" | 00:24'41" |
| 5 | 07'54" | 00:32'35" |
| 6 | 03'21" | 00:35'56" |
| 7 | 08'03" | 00:43'59" |
| 8 | 06'38" | 00:50'37" |
| 9 | 04'18" | 00:54'55" |
| 10 | 08'04" | 01:02'59" |
| 11 | 03'15" | 01:06'14" |
| 12 | 10'00" | 01:16'14" |
| 13 | 06'56" | 01:23'10" |
| 13.6 | 14'30" | 01:32'20" |
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