22.7 km | 02:45:14 | 07:16/km日期: 2019-09-30 16:36 - 總爬升: 240 m - 卡路里: 1104 Cal - 平均步頻: 177 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 08'20" / 07'31" / 07'46" / 06'41" / 06'38" / 06'51" / 07'36" / 07'02" / 07'12" / 07'19" / 08'14" / 08'00" / 06'51" / 07'28" / 07'06" / 06'49" / 07'48" / 06'35" / 06'41" / 07'47" / 06'58" / 06'47" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+01'35") | 999 / 999 |
| 2 | | 07'32" (+00'54") | 998 / 1997 |
| 3 | | 07'46" (+01'08") | 999 / 2997 |
| 4 | | 06'41" (+00'03") | 998 / 3996 |
| 5 | | 06'38" | 1013 / 5009 |
| 6 | | 06'49" (+00'11") | 1002 / 6011 |
| 7 | | 07'37" (+00'59") | 1008 / 7020 |
| 8 | | 06'58" (+00'20") | 993 / 8013 |
| 9 | | 07'14" (+00'36") | 1008 / 9022 |
| 10 | | 07'19" (+00'41") | 999 / 10021 |
| 11 | | 08'13" (+01'35") | 1017 / 11039 |
| 12 | | 07'57" (+01'19") | 1001 / 12041 |
| 13 | | 06'50" (+00'12") | 1003 / 13045 |
| 14 | | 07'28" (+00'50") | 995 / 14040 |
| 15 | | 07'11" (+00'33") | 1006 / 15047 |
| 16 | | 06'45" (+00'07") | 996 / 16044 |
| 17 | | 07'47" (+01'09") | 1009 / 17053 |
| 18 | | 06'40" (+00'02") | 1010 / 18064 |
| 19 | | 06'39" (+00'01") | 1004 / 19068 |
| 20 | | 07'54" (+01'16") | 996 / 20064 |
| 21 | | 06'49" (+00'11") | 1001 / 21066 |
| 22 | | 06'42" (+00'04") | 1005 / 22071 |
| 23 | | 06'35" | 695 / 22766 |
9月累積里程 : 621.42 km
Android - Sony H8166 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'31" | 00:15'51" |
| 3 | 07'46" | 00:23'37" |
| 4 | 06'41" | 00:30'18" |
| 5 | 06'38" | 00:36'56" |
| 6 | 06'51" | 00:43'47" |
| 7 | 07'36" | 00:51'23" |
| 8 | 07'02" | 00:58'25" |
| 9 | 07'12" | 01:05'37" |
| 10 | 07'19" | 01:12'56" |
| 11 | 08'14" | 01:21'10" |
| 12 | 08'00" | 01:29'10" |
| 13 | 06'51" | 01:36'01" |
| 14 | 07'28" | 01:43'29" |
| 15 | 07'06" | 01:50'35" |
| 16 | 06'49" | 01:57'24" |
| 17 | 07'48" | 02:05'12" |
| 18 | 06'35" | 02:11'47" |
| 19 | 06'41" | 02:18'28" |
| 20 | 07'47" | 02:26'15" |
| 21 | 06'58" | 02:33'13" |
| 22 | 06'47" | 02:40'00" |
| 22.8 | 06'29" | 02:44'59" |
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