15.0 km | 01:28:17 | 05:52/km日期: 2019-10-03 18:33 - 平均心率: 144 - 卡路里: 937 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 05'52" / 06'38" / 05'49" / 05'58" / 05'52" / 05'56" / 07'00" / 05'47" / 05'56" / 05'55" / 05'54" / 05'50" / 05'55" / 05'53" / 05'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'07") | 1000 / 1000 |
| 2 | | 05'49" (+00'03") | 1000 / 2000 |
| 3 | | 05'49" (+00'03") | 1000 / 3000 |
| 4 | | 05'56" (+00'10") | 1000 / 4000 |
| 5 | | 05'52" (+00'06") | 1000 / 5000 |
| 6 | | 05'55" (+00'09") | 1000 / 6000 |
| 7 | | 05'57" (+00'11") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 05'56" (+00'10") | 1000 / 9000 |
| 10 | | 05'54" (+00'08") | 1000 / 10000 |
| 11 | | 05'54" (+00'08") | 1000 / 11000 |
| 12 | | 05'50" (+00'04") | 1000 / 12000 |
| 13 | | 05'55" (+00'09") | 1000 / 13000 |
| 14 | | 05'52" (+00'06") | 1000 / 14000 |
| 15 | | 05'49" (+00'03") | 1000 / 15000 |
| 16 | | 04'33" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
400.67 km 
PUMA SPEED 300 RACER 累積 :
1060.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'38" | 00:12'30" |
| 3 | 05'49" | 00:18'19" |
| 4 | 05'58" | 00:24'17" |
| 5 | 05'52" | 00:30'09" |
| 6 | 05'56" | 00:36'05" |
| 7 | 07'00" | 00:43'05" |
| 8 | 05'47" | 00:48'52" |
| 9 | 05'56" | 00:54'48" |
| 10 | 05'55" | 01:00'43" |
| 11 | 05'54" | 01:06'37" |
| 12 | 05'50" | 01:12'27" |
| 13 | 05'55" | 01:18'22" |
| 14 | 05'53" | 01:24'15" |
| 15 | 05'49" | 01:30'04" |
| 15.0 | 05'17" | 01:30'09" |
展開計圈分析
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