10.0 km | 00:56:26 | 05:37/km日期: 2019-09-29 17:15 - 卡路里: 541 Cal - 總步數: 9592 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'56" / 06'23" / 06'04" / 05'40" / 05'40" / 05'30" / 05'20" / 04'50" / 04'50" / 05'00" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+02'08") | 1007 / 1007 | 165 / 87 |
| 2 | | 06'18" (+01'31") | 1003 / 2011 | 164 / 96 |
| 3 | | 06'01" (+01'14") | 1005 / 3017 | 165 / 100 |
| 4 | | 05'40" (+00'53") | 1006 / 4023 | 170 / 103 |
| 5 | | 05'36" (+00'49") | 1002 / 5025 | 171 / 104 |
| 6 | | 05'31" (+00'44") | 1006 / 6031 | 171 / 105 |
| 7 | | 05'15" (+00'28") | 1003 / 7035 | 172 / 110 |
| 8 | | 04'51" (+00'04") | 1006 / 8041 | 175 / 117 |
| 9 | | 04'47" | 1009 / 9050 | 176 / 118 |
| 10 | | 04'58" (+00'11") | 1006 / 10056 | 174 / 115 |
9月累積里程 : 166.72 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'23" | 00:13'19" |
| 3 | 06'04" | 00:19'23" |
| 4 | 05'40" | 00:25'03" |
| 5 | 05'40" | 00:30'43" |
| 6 | 05'30" | 00:36'13" |
| 7 | 05'20" | 00:41'33" |
| 8 | 04'50" | 00:46'23" |
| 9 | 04'50" | 00:51'13" |
| 10 | 05'00" | 00:56'13" |
| 10.0 | 08'59" | 00:56'26" |
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