11.1 km | 01:09:51 | 06:18/km日期: 2019-10-03 20:08 - 卡路里: 607 Cal - 總步數: 12484 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 普通(47)
Pace: 06'17" / 06'15" / 06'10" / 06'11" / 06'12" / 06'35" / 06'20" / 06'11" / 06'22" / 06'19" / 06'24" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'08") | 1006 / 1006 | 175 / 91 |
2 | | 06'13" (+00'06") | 1003 / 2009 | 178 / 89 |
3 | | 06'07" | 1005 / 3015 | 179 / 91 |
4 | | 06'09" (+00'02") | 1002 / 4017 | 178 / 90 |
5 | | 06'11" (+00'04") | 1002 / 5020 | 178 / 90 |
6 | | 06'34" (+00'27") | 1007 / 6028 | 180 / 83 |
7 | | 06'16" (+00'09") | 1000 / 7028 | 178 / 89 |
8 | | 06'12" (+00'05") | 1003 / 8032 | 178 / 90 |
9 | | 06'18" (+00'11") | 1000 / 9032 | 178 / 88 |
10 | | 06'19" (+00'12") | 1006 / 10039 | 179 / 87 |
11 | | 06'23" (+00'16") | 1004 / 11043 | 179 / 87 |
12 | | 06'48" (+00'41") | 73 / 11117 | 176 / 83 |
10月累積里程 :
360.62 km yy 粉藍12 累積 :
731.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'15" | 00:12'32" |
3 | 06'10" | 00:18'42" |
4 | 06'11" | 00:24'53" |
5 | 06'12" | 00:31'05" |
6 | 06'35" | 00:37'40" |
7 | 06'20" | 00:44'00" |
8 | 06'11" | 00:50'11" |
9 | 06'22" | 00:56'33" |
10 | 06'19" | 01:02'52" |
11 | 06'24" | 01:09'16" |
11.1 | 07'56" | 01:09'51" |