14.1 km | 01:18:53 | 05:36/km日期: 2014-07-26 05:41 - 地點: 中央大學 - 天氣: 適合跑 - 卡路里: 862 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'00" / 05'02" / 05'22" / 05'52" / 05'48" / 05'25" / 05'37" / 06'15" / 05'25" / 05'16" / 05'36" / 05'54" / 05'40" / 05'20" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'52") | 997 / 997 |
2 | | 05'03" | 997 / 1995 |
3 | | 05'22" (+00'19") | 995 / 2990 |
4 | | 05'51" (+00'48") | 1002 / 3993 |
5 | | 05'45" (+00'42") | 1006 / 4999 |
6 | | 05'26" (+00'23") | 996 / 5995 |
7 | | 05'36" (+00'33") | 998 / 6994 |
8 | | 06'15" (+01'12") | 1015 / 8009 |
9 | | 05'25" (+00'22") | 988 / 8998 |
10 | | 05'12" (+00'09") | 1001 / 9999 |
11 | | 05'37" (+00'34") | 1012 / 11011 |
12 | | 05'56" (+00'53") | 992 / 12004 |
13 | | 05'40" (+00'37") | 998 / 13002 |
14 | | 05'18" (+00'15") | 1016 / 14019 |
15 | | 04'31" | 62 / 14081 |
7月累積里程 :
31.27 km ![](images/shoe.png)
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'02" | 00:11'02" |
3 | 05'22" | 00:16'24" |
4 | 05'52" | 00:22'16" |
5 | 05'48" | 00:28'04" |
6 | 05'25" | 00:33'29" |
7 | 05'37" | 00:39'06" |
8 | 06'15" | 00:45'21" |
9 | 05'25" | 00:50'46" |
10 | 05'16" | 00:56'02" |
11 | 05'36" | 01:01'38" |
12 | 05'54" | 01:07'32" |
13 | 05'40" | 01:13'12" |
14 | 05'20" | 01:18'32" |
14.1 | 04'17" | 01:18'53" |