15.2 km | 01:22:36 | 05:25/km日期: 2019-10-04 19:53 - 卡路里: 1077 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'40" / 05'30" / 05'26" / 05'32" / 05'34" / 05'24" / 05'23" / 05'30" / 05'29" / 05'26" / 05'21" / 05'26" / 05'27" / 05'17" / 05'02" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'38") | 1000 / 1000 |
| 2 | | 05'30" (+00'29") | 1000 / 2000 |
| 3 | | 05'26" (+00'25") | 1000 / 3000 |
| 4 | | 05'31" (+00'30") | 1000 / 4000 |
| 5 | | 05'34" (+00'33") | 1000 / 5000 |
| 6 | | 05'24" (+00'23") | 1000 / 6000 |
| 7 | | 05'22" (+00'21") | 1000 / 7000 |
| 8 | | 05'30" (+00'29") | 1000 / 8000 |
| 9 | | 05'29" (+00'28") | 1000 / 9000 |
| 10 | | 05'26" (+00'25") | 1000 / 10000 |
| 11 | | 05'20" (+00'19") | 1000 / 11000 |
| 12 | | 05'25" (+00'24") | 1000 / 12000 |
| 13 | | 05'27" (+00'26") | 1000 / 13000 |
| 14 | | 05'16" (+00'15") | 1000 / 14000 |
| 15 | | 05'01" | 1000 / 15000 |
| 16 | | 04'50" | 240 / 15240 |
10月累積里程 :
341.20 km 
Nike Streak 6 累積 :
1483.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'30" | 00:11'10" |
| 3 | 05'26" | 00:16'36" |
| 4 | 05'32" | 00:22'08" |
| 5 | 05'34" | 00:27'42" |
| 6 | 05'24" | 00:33'06" |
| 7 | 05'23" | 00:38'29" |
| 8 | 05'30" | 00:43'59" |
| 9 | 05'29" | 00:49'28" |
| 10 | 05'26" | 00:54'54" |
| 11 | 05'21" | 01:00'15" |
| 12 | 05'26" | 01:05'41" |
| 13 | 05'27" | 01:11'08" |
| 14 | 05'17" | 01:16'25" |
| 15 | 05'02" | 01:21'27" |
| 15.2 | 04'51" | 01:22'37" |
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