10.6 km | 01:00:11 | 05:41/km日期: 2019-10-07 19:03 - 卡路里: 609 Cal - 總步數: 11184 - 平均步頻: 185 - 平均步幅: 94 cm
Pace: 05'57" / 05'49" / 05'51" / 05'42" / 05'44" / 05'35" / 05'35" / 05'38" / 05'30" / 05'36" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'23") | 1002 / 1002 | 184 / 91 |
2 | | 05'48" (+00'16") | 1002 / 2005 | 183 / 93 |
3 | | 05'49" (+00'17") | 1003 / 3008 | 183 / 93 |
4 | | 05'41" (+00'09") | 1002 / 4011 | 186 / 94 |
5 | | 05'42" (+00'10") | 1003 / 5014 | 184 / 95 |
6 | | 05'34" (+00'02") | 1000 / 6015 | 186 / 96 |
7 | | 05'35" (+00'03") | 1007 / 7023 | 187 / 95 |
8 | | 05'34" (+00'02") | 1000 / 8023 | 186 / 96 |
9 | | 05'32" | 1003 / 9027 | 186 / 96 |
10 | | 05'37" (+00'05") | 1003 / 10030 | 187 / 94 |
11 | | 05'24" | 577 / 10607 | 186 / 99 |
10月累積里程 :
278.28 km 鱷魚第四代跟上來(橙色) 累積 :
1737.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'49" | 00:11'46" |
3 | 05'51" | 00:17'37" |
4 | 05'42" | 00:23'19" |
5 | 05'44" | 00:29'03" |
6 | 05'35" | 00:34'38" |
7 | 05'35" | 00:40'13" |
8 | 05'38" | 00:45'51" |
9 | 05'30" | 00:51'21" |
10 | 05'36" | 00:56'57" |
10.6 | 05'36" | 01:00'11" |