43.9 km | 05:43:29 | 07:49/km日期: 2014-02-23 06:03 - 平均心率: 172 - 卡路里: 2682 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'21" / 06'28" / 06'06" / 06'11" / 06'39" / 06'01" / 05'29" / 06'20" / 06'33" / 06'25" / 06'25" / 06'16" / 06'29" / 06'41" / 06'29" / 06'07" / 06'17" / 06'22" / 08'05" / 06'28" / 07'28" / 06'42" / 07'47" / 06'51" / 07'28" / 08'48" / 09'31" / 07'50" / 08'05" / 07'19" / 08'10" / 08'20" / 07'14" / 08'47" / 10'06" / 08'22" / 07'45" / 08'55" / 09'46" / 07'54" / 09'09" / 08'03" / 08'40" / 28'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
112.33 km 
MIZUNO Wave Rider 13 Wave Rider 13 累積 :
1987.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'28" | 00:12'49" |
| 3 | 06'06" | 00:18'55" |
| 4 | 06'11" | 00:25'06" |
| 5 | 06'39" | 00:31'45" |
| 6 | 06'01" | 00:37'46" |
| 7 | 05'29" | 00:43'15" |
| 8 | 06'20" | 00:49'35" |
| 9 | 06'33" | 00:56'08" |
| 10 | 06'25" | 01:02'33" |
| 11 | 06'25" | 01:08'58" |
| 12 | 06'16" | 01:15'14" |
| 13 | 06'29" | 01:21'43" |
| 14 | 06'41" | 01:28'24" |
| 15 | 06'29" | 01:34'53" |
| 16 | 06'07" | 01:41'00" |
| 17 | 06'17" | 01:47'17" |
| 18 | 06'22" | 01:53'39" |
| 19 | 08'05" | 02:01'44" |
| 20 | 06'28" | 02:08'12" |
| 21 | 07'28" | 02:15'40" |
| 22 | 06'42" | 02:22'22" |
| 23 | 07'47" | 02:30'09" |
| 24 | 06'51" | 02:37'00" |
| 25 | 07'28" | 02:44'28" |
| 26 | 08'48" | 02:53'16" |
| 27 | 09'31" | 03:02'47" |
| 28 | 07'50" | 03:10'37" |
| 29 | 08'05" | 03:18'42" |
| 30 | 07'19" | 03:26'01" |
| 31 | 08'10" | 03:34'11" |
| 32 | 08'20" | 03:42'31" |
| 33 | 07'14" | 03:49'45" |
| 34 | 08'47" | 03:58'32" |
| 35 | 10'06" | 04:08'38" |
| 36 | 08'22" | 04:17'00" |
| 37 | 07'45" | 04:24'45" |
| 38 | 08'55" | 04:33'40" |
| 39 | 09'46" | 04:43'26" |
| 40 | 07'54" | 04:51'20" |
| 41 | 09'09" | 05:00'29" |
| 42 | 08'03" | 05:08'32" |
| 43 | 08'40" | 05:17'12" |
| 43.9 | 28'01" | 05:43'29" |
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