8.1 km | 00:54:52 | 06:46/km日期: 2019-10-14 15:55 - 卡路里: 535 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 49% - PM2.5: 良好(15)
Pace: 07'03" / 06'57" / 08'06" / 06'34" / 06'21" / 06'43" / 06'19" / 06'15" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'49") | 1000 / 1000 |
2 | | 06'57" (+00'42") | 1000 / 2000 |
3 | | 08'05" (+01'50") | 1000 / 3000 |
4 | | 06'34" (+00'19") | 1000 / 4000 |
5 | | 06'20" (+00'05") | 1000 / 5000 |
6 | | 06'43" (+00'28") | 1000 / 6000 |
7 | | 06'18" (+00'03") | 1000 / 7000 |
8 | | 06'15" | 1000 / 8000 |
9 | | 05'50" | 93 / 8093 |
10月累積里程 :
233.10 km KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'57" | 00:14'00" |
3 | 08'06" | 00:22'06" |
4 | 06'34" | 00:28'40" |
5 | 06'21" | 00:35'01" |
6 | 06'43" | 00:41'44" |
7 | 06'19" | 00:48'03" |
8 | 06'15" | 00:54'18" |
8.1 | 05'42" | 00:54'50" |