10.0 km | 01:09:34 | 06:56/km日期: 2019-11-02 17:08 - 卡路里: 577 Cal - 總步數: 11250 - 平均步頻: 161 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'47" / 07'11" / 07'21" / 07'18" / 07'34" / 07'42" / 06'49" / 06'09" / 06'01" / 06'08" / 20'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'48") | 1000 / 1000 | 164 / 89 |
| 2 | | 07'18" (+01'17") | 1001 / 2002 | 160 / 85 |
| 3 | | 07'23" (+01'22") | 1000 / 3003 | 159 / 84 |
| 4 | | 07'22" (+01'21") | 1001 / 4004 | 159 / 85 |
| 5 | | 07'37" (+01'36") | 1001 / 5006 | 160 / 81 |
| 6 | | 07'47" (+01'46") | 1000 / 6006 | 161 / 79 |
| 7 | | 06'43" (+00'42") | 1000 / 7007 | 163 / 90 |
| 8 | | 06'10" (+00'09") | 1002 / 8009 | 163 / 99 |
| 9 | | 06'09" (+00'08") | 1001 / 9010 | 162 / 99 |
| 10 | | 06'01" | 1001 / 10012 | 162 / 102 |
| 11 | | 06'19" (+00'18") | 15 / 10028 | 160 / 98 |
11月累積里程 : 10.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'11" | 00:13'58" |
| 3 | 07'21" | 00:21'19" |
| 4 | 07'18" | 00:28'37" |
| 5 | 07'34" | 00:36'11" |
| 6 | 07'42" | 00:43'53" |
| 7 | 06'49" | 00:50'42" |
| 8 | 06'09" | 00:56'51" |
| 9 | 06'01" | 01:02'52" |
| 10 | 06'08" | 01:09'00" |
| 10.0 | 19'44" | 01:09'34" |
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