27.0 km | 02:31:44 | 05:36/km日期: 2019-10-06 04:40 - 總爬升: 348 m - 卡路里: 1459 Cal - 總步數: 29856 - 平均步頻: 196 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(33)
Pace: 05'17" / 05'18" / 05'26" / 05'31" / 05'29" / 05'34" / 05'22" / 05'21" / 05'36" / 05'29" / 05'34" / 05'33" / 05'33" / 06'05" / 05'16" / 05'17" / 05'56" / 05'39" / 05'38" / 05'37" / 06'10" / 05'50" / 05'31" / 05'40" / 06'14" / 05'40" / 05'46" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'09") | 1009 / 1009 | 209 / 89 |
| 2 | | 05'14" (+00'03") | 1001 / 2010 | 211 / 90 |
| 3 | | 05'25" (+00'14") | 1001 / 3011 | 209 / 88 |
| 4 | | 05'31" (+00'20") | 1006 / 4018 | 208 / 86 |
| 5 | | 05'27" (+00'16") | 1007 / 5025 | 206 / 88 |
| 6 | | 05'31" (+00'20") | 1008 / 6034 | 204 / 88 |
| 7 | | 05'18" (+00'07") | 1008 / 7042 | 204 / 92 |
| 8 | | 05'20" (+00'09") | 1002 / 8045 | 201 / 92 |
| 9 | | 05'34" (+00'23") | 1004 / 9049 | 201 / 89 |
| 10 | | 05'29" (+00'18") | 1008 / 10057 | 202 / 90 |
| 11 | | 05'31" (+00'20") | 1007 / 11065 | 201 / 89 |
| 12 | | 05'31" (+00'20") | 1004 / 12070 | 200 / 90 |
| 13 | | 05'31" (+00'20") | 1006 / 13076 | 200 / 90 |
| 14 | | 06'00" (+00'49") | 1009 / 14086 | 160 / 103 |
| 15 | | 05'11" | 1006 / 15093 | 199 / 96 |
| 16 | | 05'19" (+00'08") | 1005 / 16098 | 198 / 94 |
| 17 | | 05'53" (+00'42") | 1005 / 17104 | 180 / 94 |
| 18 | | 05'35" (+00'24") | 1009 / 18113 | 199 / 89 |
| 19 | | 05'35" (+00'24") | 1007 / 19121 | 198 / 89 |
| 20 | | 05'35" (+00'24") | 1005 / 20126 | 192 / 92 |
| 21 | | 06'08" (+00'57") | 1003 / 21129 | 175 / 92 |
| 22 | | 05'49" (+00'38") | 1004 / 22134 | 193 / 88 |
| 23 | | 05'29" (+00'18") | 1002 / 23137 | 201 / 90 |
| 24 | | 05'41" (+00'30") | 1001 / 24138 | 198 / 88 |
| 25 | | 06'13" (+01'02") | 1004 / 25143 | 168 / 95 |
| 26 | | 05'39" (+00'28") | 1002 / 26146 | 199 / 88 |
| 27 | | 05'44" (+00'33") | 1006 / 27153 | 197 / 88 |
10月累積里程 : 266.87 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'18" | 00:10'35" |
| 3 | 05'26" | 00:16'01" |
| 4 | 05'31" | 00:21'32" |
| 5 | 05'29" | 00:27'01" |
| 6 | 05'34" | 00:32'35" |
| 7 | 05'22" | 00:37'57" |
| 8 | 05'21" | 00:43'18" |
| 9 | 05'36" | 00:48'54" |
| 10 | 05'29" | 00:54'23" |
| 11 | 05'34" | 00:59'57" |
| 12 | 05'33" | 01:05'30" |
| 13 | 05'33" | 01:11'03" |
| 14 | 06'05" | 01:17'08" |
| 15 | 05'16" | 01:22'24" |
| 16 | 05'17" | 01:27'41" |
| 17 | 05'56" | 01:33'37" |
| 18 | 05'39" | 01:39'16" |
| 19 | 05'38" | 01:44'54" |
| 20 | 05'37" | 01:50'31" |
| 21 | 06'10" | 01:56'41" |
| 22 | 05'50" | 02:02'31" |
| 23 | 05'31" | 02:08'02" |
| 24 | 05'40" | 02:13'42" |
| 25 | 06'14" | 02:19'56" |
| 26 | 05'40" | 02:25'36" |
| 27 | 05'46" | 02:31'22" |
| 27.0 | 13'47" | 02:31'44" |
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