9.0 km | 00:46:33 | 05:09/km日期: 2019-10-09 17:46 - 卡路里: 487 Cal - 總步數: 9876 - 平均步頻: 212 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 04'56" / 04'47" / 05'14" / 05'04" / 05'14" / 05'07" / 05'20" / 05'17" / 05'22" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'09") | 1000 / 1000 | 214 / 94 |
2 | | 04'46" | 1002 / 2003 | 218 / 95 |
3 | | 05'13" (+00'27") | 1001 / 3004 | 214 / 89 |
4 | | 05'04" (+00'18") | 1008 / 4013 | 214 / 92 |
5 | | 05'09" (+00'23") | 1006 / 5019 | 215 / 90 |
6 | | 05'06" (+00'20") | 1000 / 6020 | 213 / 91 |
7 | | 05'18" (+00'32") | 1003 / 7023 | 209 / 89 |
8 | | 05'16" (+00'30") | 1000 / 8023 | 200 / 94 |
9 | | 05'22" (+00'36") | 1008 / 9032 | 210 / 88 |
10月累積里程 : 266.87 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'47" | 00:09'43" |
3 | 05'14" | 00:14'57" |
4 | 05'04" | 00:20'01" |
5 | 05'14" | 00:25'15" |
6 | 05'07" | 00:30'22" |
7 | 05'20" | 00:35'42" |
8 | 05'17" | 00:40'59" |
9 | 05'22" | 00:46'21" |
9.0 | 07'38" | 00:46'33" |