8.3 km | 00:42:33 | 05:06/km日期: 2019-10-13 16:59 - 卡路里: 650 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 05'41" / 05'18" / 05'07" / 05'04" / 05'01" / 05'01" / 04'56" / 04'56" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'46") | 1000 / 1000 |
| 2 | | 05'17" (+00'22") | 1000 / 2000 |
| 3 | | 05'06" (+00'11") | 1000 / 3000 |
| 4 | | 05'04" (+00'09") | 1000 / 4000 |
| 5 | | 05'01" (+00'06") | 1000 / 5000 |
| 6 | | 05'01" (+00'06") | 1000 / 6000 |
| 7 | | 04'56" (+00'01") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 04'38" | 320 / 8320 |
10月累積里程 : 161.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'07" | 00:16'06" |
| 4 | 05'04" | 00:21'10" |
| 5 | 05'01" | 00:26'11" |
| 6 | 05'01" | 00:31'12" |
| 7 | 04'56" | 00:36'08" |
| 8 | 04'56" | 00:41'04" |
| 8.3 | 04'37" | 00:42'33" |
展開計圈分析
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