21.7 km | 03:50:32 | 10:37/km日期: 2019-10-13 05:33 - 總爬升: 351 m - 地點: 鳥松國中-東照山 - 平均心率: 129 - 卡路里: 1026 Cal - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 07'04" / 18'49" / 08'06" / 08'47" / 09'08" / 08'02" / 10'51" / 11'39" / 14'48" / 08'31" / 20'02" / 07'22" / 10'36" / 07'25" / 08'04" / 09'51" / 12'57" / 07'44" / 07'09" / 19'33" / 08'06" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 1000 / 1000 |
| 2 | | 18'50" (+11'46") | 1000 / 2000 |
| 3 | | 08'06" (+01'02") | 1000 / 3000 |
| 4 | | 08'46" (+01'42") | 1000 / 4000 |
| 5 | | 09'08" (+02'04") | 1000 / 5000 |
| 6 | | 08'02" (+00'58") | 1000 / 6000 |
| 7 | | 10'52" (+03'48") | 1000 / 7000 |
| 8 | | 11'38" (+04'34") | 1000 / 8000 |
| 9 | | 14'48" (+07'44") | 1000 / 9000 |
| 10 | | 08'31" (+01'27") | 1000 / 10000 |
| 11 | | 20'02" (+12'58") | 1000 / 11000 |
| 12 | | 07'22" (+00'18") | 1000 / 12000 |
| 13 | | 10'31" (+03'27") | 1000 / 13000 |
| 14 | | 07'31" (+00'27") | 1000 / 14000 |
| 15 | | 08'03" (+00'59") | 1000 / 15000 |
| 16 | | 09'51" (+02'47") | 1000 / 16000 |
| 17 | | 12'57" (+05'53") | 1000 / 17000 |
| 18 | | 07'44" (+00'40") | 1000 / 18000 |
| 19 | | 07'09" (+00'05") | 1000 / 19000 |
| 20 | | 19'33" (+12'29") | 1000 / 20000 |
| 21 | | 08'06" (+01'02") | 1000 / 21000 |
| 22 | | 08'23" (+01'19") | 711 / 21711 |
高雄妮維雅
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Saucony FASTWITCH 8 累積 : 1142.9 km
展開計圈分析
