21.1 km | 02:03:55 | 05:52/km日期: 2019-10-19 05:02 - 卡路里: 1102 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 05'53" / 05'17" / 04'41" / 05'37" / 05'08" / 06'41" / 06'09" / 05'32" / 04'04" / 05'31" / 04'20" / 05'35" / 05'31" / 04'28" / 04'16" / 05'50" / 05'19" / 04'40" / 04'11" / 04'02" / 04'16" / 03'41" / 04'18" / 05'18" / 29'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+02'00") | 1017 / 1017 |
| 2 | | 05'17" (+01'26") | 1045 / 2062 |
| 3 | | 04'52" (+01'01") | 1182 / 3245 |
| 4 | | 05'34" (+01'43") | 1004 / 4249 |
| 5 | | 05'14" (+01'23") | 1130 / 5380 |
| 6 | | 06'47" (+02'56") | 1069 / 6450 |
| 7 | | 05'33" (+01'42") | 1059 / 7509 |
| 8 | | 04'35" (+00'44") | 1307 / 8817 |
| 9 | | 05'31" (+01'40") | 1094 / 9911 |
| 10 | | 04'24" (+00'33") | 1373 / 11284 |
| 11 | | 05'54" (+02'03") | 994 / 12279 |
| 12 | | 04'38" (+00'47") | 1240 / 13519 |
| 13 | | 04'32" (+00'41") | 1295 / 14815 |
| 14 | | 05'55" (+02'04") | 992 / 15808 |
| 15 | | 05'21" (+01'30") | 1025 / 16834 |
| 16 | | 04'46" (+00'55") | 1194 / 18028 |
| 17 | | 03'51" | 1660 / 19689 |
| 18 | | 04'27" (+00'36") | 1262 / 20951 |
| 19 | | 04'07" (+00'16") | 1307 / 22258 |
| 20 | | 04'28" (+00'37") | 1238 / 23496 |
| 21 | | 05'30" (+01'39") | 1009 / 24506 |
10月累積里程 : 225.13 km
Android - OPPO CPH1903 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'17" | 00:11'10" |
| 3 | 04'41" | 00:15'51" |
| 4 | 05'37" | 00:21'28" |
| 5 | 05'08" | 00:26'36" |
| 6 | 06'41" | 00:33'17" |
| 7 | 06'09" | 00:39'26" |
| 8 | 05'32" | 00:44'58" |
| 9 | 04'04" | 00:49'02" |
| 10 | 05'31" | 00:54'33" |
| 11 | 04'20" | 00:58'53" |
| 12 | 05'35" | 01:04'28" |
| 13 | 05'31" | 01:09'59" |
| 14 | 04'28" | 01:14'27" |
| 15 | 04'16" | 01:18'43" |
| 16 | 05'50" | 01:24'33" |
| 17 | 05'19" | 01:29'52" |
| 18 | 04'40" | 01:34'32" |
| 19 | 04'11" | 01:38'43" |
| 20 | 04'02" | 01:42'45" |
| 21 | 04'16" | 01:47'01" |
| 22 | 03'41" | 01:50'42" |
| 23 | 04'18" | 01:55'00" |
| 24 | 05'18" | 02:00'18" |
| 22.4 | -2'-12" | 02:03'51" |
展開計圈分析
留言 
