全馬 | 04:48:55 | 06:50/km | 第172馬官方成績 |
日期 | 2019-10-27 |
成績 | 04:48:55 |
總名次 | 364 / 821 |
分組名次 | 105 / 246 |
平均速度 | 06:50/km |
王全利 (新竹瘋)
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'24" (+03'17") | 01:09'06" (+02'28") |
| 00:33'42" (+01'35") |
| 00:32'57" (+00'50") | 01:06'38" |
| 00:33'41" (+01'34") |
| 00:32'07" | 01:07'00" (+00'22") |
| 00:34'53" (+02'46") |
| 00:34'41" (+02'34") | 01:08'23" (+01'45") |
| 00:33'42" (+01'35") |
|
日期: 2019-10-27 05:59 - 地點: 柳營國小 - 天氣: 晴天 - 卡路里: 3522 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 88%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'37") | 1000 / 1000 |
2 | | 06'37" (+00'29") | 1000 / 2000 |
3 | | 07'25" (+01'17") | 1000 / 3000 |
4 | | 06'43" (+00'35") | 1000 / 4000 |
5 | | 06'52" (+00'44") | 1000 / 5000 |
6 | | 07'15" (+01'07") | 1000 / 6000 |
7 | | 06'43" (+00'35") | 1000 / 7000 |
8 | | 06'48" (+00'40") | 1000 / 8000 |
9 | | 06'26" (+00'18") | 1000 / 9000 |
10 | | 06'28" (+00'20") | 1000 / 10000 |
11 | | 06'37" (+00'29") | 1000 / 11000 |
12 | | 06'26" (+00'18") | 1000 / 12000 |
13 | | 06'11" (+00'03") | 1000 / 13000 |
14 | | 06'24" (+00'16") | 1000 / 14000 |
15 | | 07'17" (+01'09") | 1000 / 15000 |
16 | | 06'34" (+00'26") | 1000 / 16000 |
17 | | 06'36" (+00'28") | 1000 / 17000 |
18 | | 06'29" (+00'21") | 1000 / 18000 |
19 | | 06'28" (+00'20") | 1000 / 19000 |
20 | | 07'31" (+01'23") | 1000 / 20000 |
21 | | 06'26" (+00'18") | 1000 / 21000 |
22 | | 06'26" (+00'18") | 1000 / 22000 |
23 | | 06'08" | 1000 / 23000 |
24 | | 06'49" (+00'41") | 1000 / 24000 |
25 | | 06'15" (+00'07") | 1000 / 25000 |
26 | | 07'43" (+01'35") | 1000 / 26000 |
27 | | 06'48" (+00'40") | 1000 / 27000 |
28 | | 06'15" (+00'07") | 1000 / 28000 |
29 | | 07'45" (+01'37") | 1000 / 29000 |
30 | | 06'20" (+00'12") | 1000 / 30000 |
31 | | 06'48" (+00'40") | 1000 / 31000 |
32 | | 06'11" (+00'03") | 1000 / 32000 |
33 | | 06'21" (+00'13") | 1000 / 33000 |
34 | | 08'36" (+02'28") | 1000 / 34000 |
35 | | 06'41" (+00'33") | 1000 / 35000 |
36 | | 06'16" (+00'08") | 1000 / 36000 |
37 | | 06'21" (+00'13") | 1000 / 37000 |
38 | | 07'01" (+00'53") | 1000 / 38000 |
39 | | 07'30" (+01'22") | 1000 / 39000 |
40 | | 06'32" (+00'24") | 1000 / 40000 |
41 | | 07'30" (+01'22") | 1000 / 41000 |
42 | | 06'48" (+00'40") | 1000 / 42000 |
43 | | 05'58" | 614 / 42614 |
近月受腿傷所困,臨行前還準備放棄這場賽事,但告訴到會場看看,到了會場還是著裝下場,本想跑一下如果不行就放下,但最後還是忍著腿傷完賽,
賽後評分: 沿著柳營、下營、新營等三個營跑,時而跑在阡陌稻穗之間、時而在跑在河堤之間。
給 4 星 10月累積里程 : 181.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'38" | 00:14'23" |
3 | 07'26" | 00:21'49" |
4 | 06'43" | 00:28'32" |
5 | 06'52" | 00:35'24" |
6 | 07'16" | 00:42'40" |
7 | 06'43" | 00:49'23" |
8 | 06'48" | 00:56'11" |
9 | 06'27" | 01:02'38" |
10 | 06'28" | 01:09'06" |
11 | 06'37" | 01:15'43" |
12 | 06'27" | 01:22'10" |
13 | 06'11" | 01:28'21" |
14 | 06'25" | 01:34'46" |
15 | 07'17" | 01:42'03" |
16 | 06'35" | 01:48'38" |
17 | 06'36" | 01:55'14" |
18 | 06'30" | 02:01'44" |
19 | 06'28" | 02:08'12" |
20 | 07'32" | 02:15'44" |
21 | 06'27" | 02:22'11" |
22 | 06'26" | 02:28'37" |
23 | 06'09" | 02:34'46" |
24 | 06'49" | 02:41'35" |
25 | 06'16" | 02:47'51" |
26 | 07'44" | 02:55'35" |
27 | 06'48" | 03:02'23" |
28 | 06'15" | 03:08'38" |
29 | 07'46" | 03:16'24" |
30 | 06'20" | 03:22'44" |
31 | 06'49" | 03:29'33" |
32 | 06'12" | 03:35'45" |
33 | 06'22" | 03:42'07" |
34 | 08'36" | 03:50'43" |
35 | 06'42" | 03:57'25" |
36 | 06'17" | 04:03'42" |
37 | 06'21" | 04:10'03" |
38 | 07'01" | 04:17'04" |
39 | 07'30" | 04:24'34" |
40 | 06'33" | 04:31'07" |
41 | 07'31" | 04:38'38" |
42 | 06'49" | 04:45'27" |
42.6 | 05'57" | 04:49'07" |