5.0 km | 00:32:11 | 06:24/km日期: 2014-07-28 19:53 - 地點: as usual - 天氣: good - 卡路里: 451 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'26" / 06'42" / 06'28" / 06'39" / 06'41" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'03") | 392 / 392 |
| 2 | | 06'25" (+00'03") | 417 / 809 |
| 3 | | 07'03" (+00'41") | 420 / 1230 |
| 4 | | 06'26" (+00'04") | 419 / 1649 |
| 5 | | 06'28" (+00'06") | 417 / 2067 |
| 6 | | 06'22" | 415 / 2482 |
| 7 | | 06'28" (+00'06") | 417 / 2900 |
| 8 | | 06'31" (+00'09") | 418 / 3318 |
| 9 | | 06'46" (+00'24") | 416 / 3734 |
| 10 | | 06'39" (+00'17") | 415 / 4150 |
| 11 | | 06'47" (+00'25") | 419 / 4569 |
| 12 | | 06'35" (+00'13") | 414 / 4984 |
| 13 | | 06'31" (+00'09") | 56 / 5040 |
7月累積里程 :
85.06 km 
MIZUNO WAVE RIDER 17 J1GC140870 累積 :
953.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'42" | 00:13'08" |
| 3 | 06'28" | 00:19'36" |
| 4 | 06'39" | 00:26'15" |
| 5 | 06'41" | 00:32'56" |
| 5.0 | 10'52" | 00:33'11" |
展開計圈分析
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