4.0 km | 00:22:17 | 05:34/km日期: 2014-05-26 18:07 - 卡路里: 223 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'25" / 05'09" / 05'39" / 06'03" / 16'40" /
5月累積里程 : 118.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'09" | 00:10'34" |
| 3 | 05'39" | 00:16'13" |
| 4 | 06'03" | 00:22'16" |
| 4.0 | 08'51" | 00:22'17" |
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