21.6 km | 02:57:22 | 08:12/km日期: 2019-10-27 05:20 - 卡路里: 1757 Cal - 溫度: 23°C - 濕度: 75%
Pace: 08'57" / 06'53" / 07'06" / 07'21" / 07'23" / 07'22" / 08'13" / 07'48" / 07'49" / 09'02" / 07'47" / 08'02" / 07'48" / 08'02" / 07'56" / 09'28" / 08'53" / 09'27" / 08'02" / 09'00" / 09'17" / 09'41" /
10月累積里程 : 81.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 06'53" | 00:15'50" |
3 | 07'06" | 00:22'56" |
4 | 07'21" | 00:30'17" |
5 | 07'23" | 00:37'40" |
6 | 07'22" | 00:45'02" |
7 | 08'13" | 00:53'15" |
8 | 07'48" | 01:01'03" |
9 | 07'49" | 01:08'52" |
10 | 09'02" | 01:17'54" |
11 | 07'47" | 01:25'41" |
12 | 08'02" | 01:33'43" |
13 | 07'48" | 01:41'31" |
14 | 08'02" | 01:49'33" |
15 | 07'56" | 01:57'29" |
16 | 09'28" | 02:06'57" |
17 | 08'53" | 02:15'50" |
18 | 09'27" | 02:25'17" |
19 | 08'02" | 02:33'19" |
20 | 09'00" | 02:42'19" |
21 | 09'17" | 02:51'36" |
21.6 | 09'31" | 02:57'25" |