10.1 km | 00:50:04 | 04:58/km日期: 2019-10-24 05:56 - 卡路里: 543 Cal - 平均步頻: 87 - 溫度: 21°C - 濕度: 87%
Pace: 05'05" / 04'56" / 05'04" / 05'04" / 05'10" / 05'00" / 04'55" / 04'55" / 04'47" / 04'41" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'18") | 496 / 496 |
2 | | 05'04" (+00'26") | 485 / 982 |
3 | | 04'56" (+00'18") | 505 / 1488 |
4 | | 05'00" (+00'22") | 502 / 1990 |
5 | | 04'59" (+00'21") | 501 / 2491 |
6 | | 05'05" (+00'27") | 507 / 2998 |
7 | | 05'00" (+00'22") | 505 / 3503 |
8 | | 05'08" (+00'30") | 489 / 3992 |
9 | | 05'14" (+00'36") | 512 / 4504 |
10 | | 05'05" (+00'27") | 503 / 5008 |
11 | | 05'02" (+00'24") | 492 / 5501 |
12 | | 05'01" (+00'23") | 514 / 6016 |
13 | | 04'52" (+00'14") | 498 / 6515 |
14 | | 04'58" (+00'20") | 501 / 7016 |
15 | | 04'54" (+00'16") | 496 / 7513 |
16 | | 04'47" (+00'09") | 500 / 8013 |
17 | | 04'47" (+00'09") | 500 / 8513 |
18 | | 04'52" (+00'14") | 503 / 9016 |
19 | | 04'38" | 503 / 9520 |
20 | | 04'43" (+00'05") | 501 / 10021 |
21 | | 05'15" (+00'37") | 44 / 10066 |
10月累積里程 : 248.43 km
Android - HMD Global Nokia 3.1 Plus 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'56" | 00:10'01" |
3 | 05'04" | 00:15'05" |
4 | 05'04" | 00:20'09" |
5 | 05'10" | 00:25'19" |
6 | 05'00" | 00:30'19" |
7 | 04'55" | 00:35'14" |
8 | 04'55" | 00:40'09" |
9 | 04'47" | 00:44'56" |
10 | 04'41" | 00:49'37" |
10.1 | 04'47" | 00:49'56" |