| 賽前宣言: 散步 賽後評分: 優質賽事 給 4 星  10月累積里程 : 123.52 km Android - Sony C5502 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 06'06" | 00:12'42" | | 3 | 06'11" | 00:18'53" | | 4 | 07'29" | 00:26'22" | | 5 | 05'38" | 00:32'00" | | 6 | 06'03" | 00:38'03" | | 7 | 07'48" | 00:45'51" | | 8 | 06'06" | 00:51'57" | | 9 | 06'02" | 00:57'59" | | 10 | 07'03" | 01:05'02" | | 11 | 06'22" | 01:11'24" | | 12 | 06'44" | 01:18'08" | | 13 | 05'33" | 01:23'41" | | 14 | 05'37" | 01:29'18" | | 15 | 10'42" | 01:40'00" | | 16 | 07'42" | 01:47'42" | | 17 | 11'48" | 01:59'30" | | 18 | 12'13" | 02:11'43" | | 19 | 06'38" | 02:18'21" | | 20 | 05'39" | 02:24'00" | | 21 | 11'31" | 02:35'31" | | 22 | 09'36" | 02:45'07" | | 23 | 09'52" | 02:54'59" | | 24 | 08'49" | 03:03'48" | | 25 | 05'21" | 03:09'09" | | 26 | 07'01" | 03:16'10" | | 27 | 05'59" | 03:22'09" | | 28 | 06'38" | 03:28'47" | | 29 | 06'29" | 03:35'16" | | 30 | 08'29" | 03:43'45" | | 31 | 07'17" | 03:51'02" | | 32 | 09'35" | 04:00'37" | | 33 | 10'54" | 04:11'31" | | 34 | 07'28" | 04:18'59" | | 35 | 08'54" | 04:27'53" | | 36 | 08'29" | 04:36'22" | | 37 | 08'54" | 04:45'16" | | 38 | 09'27" | 04:54'43" | | 39 | 09'09" | 05:03'52" | | 40 | 09'35" | 05:13'27" | | 41 | 09'19" | 05:22'46" | | 42 | 08'04" | 05:30'50" | | 43 | 07'30" | 05:38'20" | | 43.2 | 08'03" | 05:39'51" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 05:40:07 | 08:03/km | 第21馬
桃園
留言 
展開計圈分析
