12.4 km | 01:43:45 | 08:22/km日期: 2019-10-24 18:47 - 卡路里: 703 Cal - 平均步頻: 153 - 溫度: 28°C - 濕度: 59% - PM2.5: 良好(25)
Pace: 07'00" / 06'52" / 07'23" / 07'23" / 07'29" / 07'39" / 08'06" / 08'46" / 07'48" / 08'13" / 13'14" / 10'27" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'05") | 992 / 992 |
2 | | 06'53" | 1007 / 2000 |
3 | | 07'18" (+00'25") | 993 / 2994 |
4 | | 07'27" (+00'34") | 1006 / 4000 |
5 | | 07'24" (+00'31") | 994 / 4994 |
6 | | 07'37" (+00'44") | 1000 / 5995 |
7 | | 08'10" (+01'17") | 993 / 6988 |
8 | | 08'42" (+01'49") | 1004 / 7993 |
9 | | 07'46" (+00'53") | 1003 / 8996 |
10 | | 08'14" (+01'21") | 998 / 9995 |
11 | | 13'11" (+06'18") | 1003 / 10998 |
12 | | 10'29" (+03'36") | 999 / 11997 |
13 | | 08'06" (+01'13") | 386 / 12383 |
10月累積里程 :
207.83 km Nike Nike zoom 累積 :
336.1 kmAndroid - OPPO CPH1707 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'52" | 00:13'52" |
3 | 07'23" | 00:21'15" |
4 | 07'23" | 00:28'38" |
5 | 07'29" | 00:36'07" |
6 | 07'39" | 00:43'46" |
7 | 08'06" | 00:51'52" |
8 | 08'46" | 01:00'38" |
9 | 07'48" | 01:08'26" |
10 | 08'13" | 01:16'39" |
11 | 13'14" | 01:29'53" |
12 | 10'27" | 01:40'20" |
12.4 | 07'56" | 01:43'23" |