6.0 km | 00:31:40 | 05:15/km日期: 2014-07-29 19:04 - 卡路里: 352 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'05" / 04'37" / 05'24" / 05'05" / 05'24" / 05'14" / 37'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'28") | 455 / 455 |
| 2 | | 05'04" (+00'25") | 453 / 909 |
| 3 | | 04'50" (+00'11") | 453 / 1362 |
| 4 | | 04'39" | 453 / 1816 |
| 5 | | 06'34" (+01'55") | 453 / 2270 |
| 6 | | 04'53" (+00'14") | 453 / 2723 |
| 7 | | 05'19" (+00'40") | 453 / 3177 |
| 8 | | 04'59" (+00'20") | 453 / 3631 |
| 9 | | 05'19" (+00'40") | 453 / 4084 |
| 10 | | 05'37" (+00'58") | 453 / 4538 |
| 11 | | 05'24" (+00'45") | 453 / 4992 |
| 12 | | 05'17" (+00'38") | 453 / 5445 |
| 13 | | 04'55" (+00'16") | 453 / 5899 |
| 14 | | 05'28" (+00'49") | 140 / 6039 |
7月累積里程 : 42.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'37" | 00:09'42" |
| 3 | 05'24" | 00:15'06" |
| 4 | 05'05" | 00:20'11" |
| 5 | 05'24" | 00:25'35" |
| 6 | 05'14" | 00:30'49" |
| 6.0 | 21'02" | 00:31'39" |
留言 
展開計圈分析
