11.0 km | 01:21:38 | 07:24/km日期: 2019-10-27 06:10 - 平均心率: 142 - 卡路里: 552 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 07'41" / 07'35" / 07'33" / 07'30" / 07'34" / 08'21" / 07'11" / 06'50" / 07'13" / 06'55" / 10'16" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'52") | 1000 / 1000 |
| 2 | | 07'35" (+00'46") | 1000 / 2000 |
| 3 | | 07'33" (+00'44") | 1000 / 3000 |
| 4 | | 07'29" (+00'40") | 1000 / 4000 |
| 5 | | 07'33" (+00'44") | 1000 / 5000 |
| 6 | | 08'20" (+01'31") | 1000 / 6000 |
| 7 | | 07'11" (+00'22") | 1000 / 7000 |
| 8 | | 06'49" | 1000 / 8000 |
| 9 | | 07'12" (+00'23") | 1000 / 9000 |
| 10 | | 06'55" (+00'06") | 1000 / 10000 |
| 11 | | 07'04" (+00'15") | 1000 / 11000 |
| 12 | | 09'38" (+02'49") | 17 / 11017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
92.72 km 
BROOKS RAVENNA 8 累積 :
660.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'35" | 00:15'16" |
| 3 | 07'33" | 00:22'49" |
| 4 | 07'30" | 00:30'19" |
| 5 | 07'34" | 00:37'53" |
| 6 | 08'21" | 00:46'14" |
| 7 | 07'11" | 00:53'25" |
| 8 | 06'50" | 01:00'15" |
| 9 | 07'13" | 01:07'28" |
| 10 | 06'55" | 01:14'23" |
| 11 | 10'16" | 01:24'39" |
| 11.0 | 10'12" | 01:24'50" |
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