31.7 km | 04:23:17 | 08:18/km日期: 2019-10-27 06:20 - 總爬升: 669 m - 平均心率: 143 - 卡路里: 2646 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(33)
Pace: 07'03" / 06'05" / 09'10" / 07'53" / 06'48" / 07'11" / 10'56" / 07'23" / 06'42" / 06'24" / 11'51" / 07'12" / 07'52" / 12'30" / 07'48" / 07'43" / 06'41" / 36'58" / 05'54" / 05'32" / 05'04" / 09'21" / 05'17" / 05'21" / 05'14" / 10'53" / 05'59" / 05'27" / 06'55" / 05'23" / 07'47" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'59") | 1000 / 1000 |
| 2 | | 06'05" (+01'01") | 1000 / 2000 |
| 3 | | 09'09" (+04'05") | 1000 / 3000 |
| 4 | | 07'52" (+02'48") | 1000 / 4000 |
| 5 | | 06'48" (+01'44") | 1000 / 5000 |
| 6 | | 07'10" (+02'06") | 1000 / 6000 |
| 7 | | 10'55" (+05'51") | 1000 / 7000 |
| 8 | | 07'22" (+02'18") | 1000 / 8000 |
| 9 | | 06'41" (+01'37") | 1000 / 9000 |
| 10 | | 06'24" (+01'20") | 1000 / 10000 |
| 11 | | 11'51" (+06'47") | 1000 / 11000 |
| 12 | | 07'11" (+02'07") | 1000 / 12000 |
| 13 | | 07'52" (+02'48") | 1000 / 13000 |
| 14 | | 12'29" (+07'25") | 1000 / 14000 |
| 15 | | 07'48" (+02'44") | 1000 / 15000 |
| 16 | | 07'43" (+02'39") | 1000 / 16000 |
| 17 | | 06'41" (+01'37") | 1000 / 17000 |
| 18 | | 36'57" (+31'53") | 1000 / 18000 |
| 19 | | 05'54" (+00'50") | 1000 / 19000 |
| 20 | | 05'31" (+00'27") | 1000 / 20000 |
| 21 | | 05'04" | 1000 / 21000 |
| 22 | | 09'21" (+04'17") | 1000 / 22000 |
| 23 | | 05'16" (+00'12") | 1000 / 23000 |
| 24 | | 05'21" (+00'17") | 1000 / 24000 |
| 25 | | 05'13" (+00'09") | 1000 / 25000 |
| 26 | | 10'53" (+05'49") | 1000 / 26000 |
| 27 | | 05'58" (+00'54") | 1000 / 27000 |
| 28 | | 05'27" (+00'23") | 1000 / 28000 |
| 29 | | 06'54" (+01'50") | 1000 / 29000 |
| 30 | | 05'23" (+00'19") | 1000 / 30000 |
| 31 | | 07'47" (+02'43") | 1000 / 31000 |
| 32 | | 07'15" (+02'11") | 689 / 31689 |
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