8.5 km | 00:48:12 | 05:40/km日期: 2019-10-28 11:43 - 卡路里: 566 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 78%
Pace: 06'08" / 05'52" / 05'47" / 05'41" / 05'32" / 05'30" / 05'26" / 05'36" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'42") | 1000 / 1000 |
2 | | 05'52" (+00'27") | 1000 / 2000 |
3 | | 05'46" (+00'21") | 1000 / 3000 |
4 | | 05'40" (+00'15") | 1000 / 4000 |
5 | | 05'31" (+00'06") | 1000 / 5000 |
6 | | 05'30" (+00'05") | 1000 / 6000 |
7 | | 05'25" | 1000 / 7000 |
8 | | 05'35" (+00'10") | 1000 / 8000 |
9 | | 05'30" (+00'05") | 487 / 8487 |
10月累積里程 :
310.51 km ASICS TARTHERZEAL 5-wide 累積 :
1905.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'52" | 00:12'00" |
3 | 05'47" | 00:17'47" |
4 | 05'41" | 00:23'28" |
5 | 05'32" | 00:29'00" |
6 | 05'30" | 00:34'30" |
7 | 05'26" | 00:39'56" |
8 | 05'36" | 00:45'32" |
8.5 | 05'29" | 00:48'13" |