9.3 km | 03:32:08 | 22:50/km日期: 2019-10-27 11:28 - 總爬升: 1981 m - 卡路里: 543 Cal - 總步數: 2782 - 平均步頻: 13 - 平均步幅: 333 cm - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 16'05" / 19'22" / 15'55" / 35'28" / 27'42" / 18'44" / 24'41" / 40'58" / 10'31" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 16'00" (+05'30") | 1005 / 1005 | 10 / 598 |
2 | | 19'21" (+08'51") | 1000 / 2005 | 1 / 2779 |
3 | | 16'01" (+05'31") | 1006 / 3012 | 1 / 4194 |
4 | | 35'11" (+24'41") | 1006 / 4019 | 5 / 513 |
5 | | 27'40" (+17'10") | 1004 / 5024 | 7 / 452 |
6 | | 18'23" (+07'53") | 1005 / 6030 | 9 / 552 |
7 | | 24'43" (+14'13") | 1007 / 7038 | 5 / 680 |
8 | | 40'39" (+30'09") | 1000 / 8038 | 21 / 115 |
9 | | 10'30" | 1000 / 9039 | 74 / 127 |
10 | | 09'21" | 288 / 9327 | 55 / 192 |
10月累積里程 : 353.84 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'05" | 00:16'05" |
2 | 19'22" | 00:35'27" |
3 | 15'55" | 00:51'22" |
4 | 35'28" | 01:26'50" |
5 | 27'42" | 01:54'32" |
6 | 18'44" | 02:13'16" |
7 | 24'41" | 02:37'57" |
8 | 40'58" | 03:18'55" |
9 | 10'31" | 03:29'26" |
9.3 | 09'21" | 03:32'08" |