|  全馬 | 04:48:35 | 06:50/km | 第27馬| 官方成績 | | 日期 | 2019-10-27 | | 成績 | 04:48:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'41" (+00'30") | 00:54'52" | | 00:27'11" | | 00:28'20" (+01'09") | 00:58'37" (+03'45") | | 00:30'17" (+03'06") | | 00:32'39" (+05'28") | 01:12'40" (+17'48") | | 00:40'01" (+12'50") | | 00:45'32" (+18'21") | 01:25'56" (+31'04") | | 00:40'24" (+13'13") | |
日期: 2019-10-27 05:30 - 平均心率: 160 - 卡路里: 2672 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'55" (+00'45") | 1000 / 1000 | | 2 | | 05'21" (+00'11") | 1000 / 2000 | | 3 | | 05'49" (+00'39") | 1000 / 3000 | | 4 | | 05'12" (+00'02") | 1000 / 4000 | | 5 | | 05'22" (+00'12") | 1000 / 5000 |
| 6 | | 05'50" (+00'40") | 1000 / 6000 | | 7 | | 05'10" | 1000 / 7000 | | 8 | | 05'26" (+00'16") | 1000 / 8000 | | 9 | | 05'17" (+00'07") | 1000 / 9000 | | 10 | | 05'26" (+00'16") | 1000 / 10000 | | 11 | | 05'29" (+00'19") | 1000 / 11000 | | 12 | | 05'15" (+00'05") | 1000 / 12000 | | 13 | | 05'20" (+00'10") | 1000 / 13000 | | 14 | | 06'29" (+01'19") | 1000 / 14000 | | 15 | | 05'45" (+00'35") | 1000 / 15000 | | 16 | | 05'43" (+00'33") | 1000 / 16000 | | 17 | | 06'16" (+01'06") | 1000 / 17000 | | 18 | | 05'47" (+00'37") | 1000 / 18000 | | 19 | | 05'51" (+00'41") | 1000 / 19000 | | 20 | | 06'38" (+01'28") | 1000 / 20000 | | 21 | | 05'51" (+00'41") | 1000 / 21000 | | 22 | | 06'17" (+01'07") | 1000 / 22000 | | 23 | | 07'20" (+02'10") | 1000 / 23000 | | 24 | | 06'38" (+01'28") | 1000 / 24000 | | 25 | | 06'30" (+01'20") | 1000 / 25000 | | 26 | | 08'37" (+03'27") | 1000 / 26000 | | 27 | | 07'04" (+01'54") | 1000 / 27000 | | 28 | | 08'48" (+03'38") | 1000 / 28000 | | 29 | | 07'41" (+02'31") | 1000 / 29000 | | 30 | | 07'48" (+02'38") | 1000 / 30000 | | 31 | | 09'22" (+04'12") | 1000 / 31000 | | 32 | | 07'40" (+02'30") | 1000 / 32000 | | 33 | | 07'45" (+02'35") | 1000 / 33000 | | 34 | | 10'00" (+04'50") | 1000 / 34000 | | 35 | | 10'42" (+05'32") | 1000 / 35000 | | 36 | | 08'09" (+02'59") | 1000 / 36000 | | 37 | | 08'52" (+03'42") | 1000 / 37000 | | 38 | | 07'47" (+02'37") | 1000 / 38000 | | 39 | | 07'10" (+02'00") | 1000 / 39000 | | 40 | | 08'24" (+03'14") | 1000 / 40000 | | 41 | | 07'50" (+02'40") | 1000 / 41000 | | 42 | | 07'42" (+02'32") | 1000 / 42000 | | 43 | | 06'31" (+01'21") | 143 / 42143 |
賽後評分: 交管補幾都不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
10月累積里程 : 201.07 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'55" | 00:05'55" | | 2 | 05'22" | 00:11'17" | | 3 | 05'49" | 00:17'06" | | 4 | 05'13" | 00:22'19" | | 5 | 05'22" | 00:27'41" | | 6 | 05'51" | 00:33'32" | | 7 | 05'11" | 00:38'43" | | 8 | 05'26" | 00:44'09" | | 9 | 05'17" | 00:49'26" | | 10 | 05'26" | 00:54'52" | | 11 | 05'30" | 01:00'22" | | 12 | 05'15" | 01:05'37" | | 13 | 05'20" | 01:10'57" | | 14 | 06'30" | 01:17'27" | | 15 | 05'45" | 01:23'12" | | 16 | 05'44" | 01:28'56" | | 17 | 06'17" | 01:35'13" | | 18 | 05'47" | 01:41'00" | | 19 | 05'51" | 01:46'51" | | 20 | 06'38" | 01:53'29" | | 21 | 05'52" | 01:59'21" | | 22 | 06'17" | 02:05'38" | | 23 | 07'20" | 02:12'58" | | 24 | 06'39" | 02:19'37" | | 25 | 06'31" | 02:26'08" | | 26 | 08'37" | 02:34'45" | | 27 | 07'05" | 02:41'50" | | 28 | 08'49" | 02:50'39" | | 29 | 07'42" | 02:58'21" | | 30 | 07'48" | 03:06'09" | | 31 | 09'23" | 03:15'32" | | 32 | 07'40" | 03:23'12" | | 33 | 07'45" | 03:30'57" | | 34 | 10'01" | 03:40'58" | | 35 | 10'43" | 03:51'41" | | 36 | 08'10" | 03:59'51" | | 37 | 08'52" | 04:08'43" | | 38 | 07'47" | 04:16'30" | | 39 | 07'11" | 04:23'41" | | 40 | 08'24" | 04:32'05" | | 41 | 07'51" | 04:39'56" | | 42 | 07'43" | 04:47'39" | | 42.1 | 06'29" | 04:48'35" |
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