13.2 km | 01:04:27 | 04:52/km日期: 2019-11-09 18:11 - 卡路里: 713 Cal - 平均步頻: 183 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 05'17" / 04'43" / 04'42" / 04'40" / 04'54" / 04'46" / 04'50" / 04'45" / 04'44" / 04'59" / 04'47" / 05'02" / 04'36" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'00") | 397 / 397 |
| 2 | | 05'14" (+01'02") | 403 / 800 |
| 3 | | 05'11" (+00'59") | 392 / 1192 |
| 4 | | 04'24" (+00'12") | 411 / 1604 |
| 5 | | 04'48" (+00'36") | 408 / 2013 |
| 6 | | 04'30" (+00'18") | 391 / 2405 |
| 7 | | 04'45" (+00'33") | 412 / 2818 |
| 8 | | 04'49" (+00'37") | 403 / 3222 |
| 9 | | 04'42" (+00'30") | 395 / 3618 |
| 10 | | 04'43" (+00'31") | 416 / 4034 |
| 11 | | 04'41" (+00'29") | 433 / 4467 |
| 12 | | 04'59" (+00'47") | 400 / 4867 |
| 13 | | 04'52" (+00'40") | 404 / 5271 |
| 14 | | 04'55" (+00'43") | 386 / 5657 |
| 15 | | 04'51" (+00'39") | 408 / 6065 |
| 16 | | 04'25" (+00'13") | 425 / 6491 |
| 17 | | 04'47" (+00'35") | 396 / 6887 |
| 18 | | 04'40" (+00'28") | 402 / 7289 |
| 19 | | 04'54" (+00'42") | 404 / 7694 |
| 20 | | 04'43" (+00'31") | 406 / 8100 |
| 21 | | 04'54" (+00'42") | 384 / 8484 |
| 22 | | 05'00" (+00'48") | 409 / 8893 |
| 23 | | 04'59" (+00'47") | 401 / 9295 |
| 24 | | 04'43" (+00'31") | 391 / 9686 |
| 25 | | 05'02" (+00'50") | 400 / 10086 |
| 26 | | 04'52" (+00'40") | 402 / 10489 |
| 27 | | 04'27" (+00'15") | 436 / 10926 |
| 28 | | 04'58" (+00'46") | 425 / 11351 |
| 29 | | 04'58" (+00'46") | 392 / 11743 |
| 30 | | 05'14" (+01'02") | 409 / 12153 |
| 31 | | 05'00" (+00'48") | 399 / 12553 |
| 32 | | 04'12" | 400 / 12953 |
| 33 | | 04'17" (+00'05") | 388 / 13342 |
11月累積里程 : 41.02 km
Android - Sony G8142 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'43" | 00:10'00" |
| 3 | 04'42" | 00:14'42" |
| 4 | 04'40" | 00:19'22" |
| 5 | 04'54" | 00:24'16" |
| 6 | 04'46" | 00:29'02" |
| 7 | 04'50" | 00:33'52" |
| 8 | 04'45" | 00:38'37" |
| 9 | 04'44" | 00:43'21" |
| 10 | 04'59" | 00:48'20" |
| 11 | 04'47" | 00:53'07" |
| 12 | 05'02" | 00:58'09" |
| 13 | 04'36" | 01:02'45" |
| 13.3 | 04'22" | 01:04'15" |
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