6.4 km | 00:38:16 | 05:57/km日期: 2019-11-06 18:36 - 卡路里: 402 Cal - 平均步頻: 172
Pace: 05'53" / 06'01" / 06'04" / 05'53" / 06'03" / 06'06" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'01") | 1000 / 1000 |
| 2 | | 06'00" (+00'08") | 1000 / 2000 |
| 3 | | 06'04" (+00'12") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 06'03" (+00'11") | 1000 / 5000 |
| 6 | | 06'06" (+00'14") | 1000 / 6000 |
| 7 | | 05'23" | 421 / 6421 |
11月累積里程 : 44.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'01" | 00:11'54" |
| 3 | 06'04" | 00:17'58" |
| 4 | 05'53" | 00:23'51" |
| 5 | 06'03" | 00:29'54" |
| 6 | 06'06" | 00:36'00" |
| 6.4 | 05'25" | 00:38'17" |
展開計圈分析
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