10.6 km | 01:13:35 | 06:56/km日期: 2019-10-28 19:50 - 卡路里: 705 Cal - 平均步頻: 158
Pace: 07'03" / 06'45" / 08'31" / 06'43" / 06'41" / 06'37" / 06'34" / 06'27" / 06'35" / 06'26" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'37") | 1000 / 1000 |
| 2 | | 06'44" (+00'18") | 1000 / 2000 |
| 3 | | 08'31" (+02'05") | 1000 / 3000 |
| 4 | | 06'42" (+00'16") | 1000 / 4000 |
| 5 | | 06'41" (+00'15") | 1000 / 5000 |
| 6 | | 06'36" (+00'10") | 1000 / 6000 |
| 7 | | 06'34" (+00'08") | 1000 / 7000 |
| 8 | | 06'26" | 1000 / 8000 |
| 9 | | 06'35" (+00'09") | 1000 / 9000 |
| 10 | | 06'26" | 1000 / 10000 |
| 11 | | 08'44" (+02'18") | 598 / 10598 |
10月累積里程 :
406.81 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'45" | 00:13'48" |
| 3 | 08'31" | 00:22'19" |
| 4 | 06'43" | 00:29'02" |
| 5 | 06'41" | 00:35'43" |
| 6 | 06'37" | 00:42'20" |
| 7 | 06'34" | 00:48'54" |
| 8 | 06'27" | 00:55'21" |
| 9 | 06'35" | 01:01'56" |
| 10 | 06'26" | 01:08'22" |
| 10.6 | 08'44" | 01:13'36" |
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